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Eat to Live: Quick & Easy Cookbook by Dr Fuhrman’s Review

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Title: Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
Author: Joel Fuhrman
Year of Publication: Hardcover – May 2, 2017
Language: English
Total Page: 304 pages
Price: $15.31
Official Website:

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Posted November 8, 2017 by

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I pre-ordered Dr. Fuhrman’s Newest Eat to live: Quick and Easy Cookbook from Amazon and it has arrived!

The book includes 131 fun dishes that are easy to assemble and make for a hearty meal for a family.  It claims that these recipes will promote overall health as well as permanent weight loss.

Dr. Fuhrman suggests that no more 10 % of your total calories come from animal products, thus almost all the recipes are whole food plant-based recipes.

However, you don’t have to go full vegan or follow whole foods plant-based diet to get a full benefit from this cookbook.   

If you are interested in great plant-based protein dinner and a healthy gluten-free meal or want to eat plant-based dishes in your menu plan, Eat to live: Quick and Easy Cookbook will be beneficial.

I was excited to see nutritional information and also the serving size for all the recipes; you can see just how healthy your food intake really is.  

If you want to lose or want to maintain your weight and want to count calories or need to know how much cholesterol, sodium, fat or sugar you are taking in, it’s all here for you.

I think all cookbooks should have a photo for each recipe, as expected this one too it includes mouth-watering photographs of many recipes.

It also includes healthy menus for all occasion such as dinner party recipes, seasonal dishes for entertaining, wine pairing and even supper club menus.

The book includes a wide variety of recipes, which author has tapped from different sources such as chefs at a restaurant across the country, professional foods writer. It also includes recipes of Dr. Fuhrman own daughter Talia.


“You cannot buy health; you must earn it through healthy living.”– Joel Fuhrman, M.D

Who is The Man Behind Eat to Live: Quick and Easy Cookbook?

Who is The Man Behind Eat to Live: Quick and Easy Cookbook?Joel Fuhrman, M.D. is a board-certified family physician, six-time New York Times best-selling author and nutritional researcher who specialize in preventing and reversing disease through nutritional and natural methods.

Dr. Fuhrman is an internationally recognized expert on nutrition and natural healing and has appeared on hundreds of radio and television shows.

Through his own hugely successful PBS specials, which have raised more than $30 million for public broadcasting stations, he brings nutritional science to homes across America and around the world. 

Dr. Fuhrman is the President of the Nutritional Research Foundation and is a member of the Dr. Oz Show Advisory Board. He works and discoveries are published in medical journals and he is involved with multiple nutritional studies with major research institutions across America.

Amos Duo

I am the founder of this website; I live in Canada. I am a writer by day and reader by night. I started this site because I was tired of the fake online reviews. I am dedicated to providing you clear and unbiased reviews about the books, particularly in the health niche. Click Here to Read More About Me


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