Book Reviews
 
 
The Ketogenic Bible: The Authoritative Guide to Ketosis Review
The Ketogenic Bible: The Authoritative Guide to Ketosis Review
The Ketogenic Bible: The Authoritative Guide to Ketosis Review

If you follow biohackers or scientific diet research, it’s likely you have heard about the ketogenic diet. Scientifically, the ketogenic diet has shown a better result, especially when compared to low fat and high carbs diets, even in the long term. (more…)
Eat to Live: Quick & Easy Cookbook by Dr Fuhrman’s Review
Eat to Live: Quick & Easy Cookbook by Dr Fuhrman’s Review
Eat to Live: Quick & Easy Cookbook by Dr Fuhrman’s Review

I pre-ordered Dr. Fuhrman’s Newest Eat to live: Quick and Easy Cookbook from Amazon and it has arrived! The book includes 131 fun dishes that are easy to assemble and make for a hearty meal for a family.  It claims that these recipes will promote overall health as well as permanent weight loss. (more…)

The 4 hour body by Timothy Ferriss Review
The 4 hour body by Timothy Ferriss Review
The 4 hour body by Timothy Ferriss Review
 

The 4 hour body by Timothy Ferriss Review

 
 
 
 
 
 
November 7, 2017
 



Losing 20 lbs of body fat without exercise in only 30 days and achieving 15 minutes orgasm, sounds like a pretty sweet deal. Well, this is possible according to Timothy Ferriss, author of the  #1 New York Times bestselling book, 4 Hour Body. (more…)
Body love by Kelly LeVeque Review| Does It Really Work?
Body love by Kelly LeVeque Review| Does It Really Work?
Body love by Kelly LeVeque Review| Does It Really Work?

About Body love: Celebrity favorite health and fitness consultants Kelly LeVeque shares one of her weight loss secret which she calls the Fab Four. The Fab Four food group includes- Protein, fat, fiber and green. (more…)

 
Trimifi Diet System Comprehensive Unbiased Review
Trimifi Diet System Comprehensive Unbiased Review
Trimifi Diet System Comprehensive Unbiased Review
 

Trimifi Diet System Comprehensive Unbiased Review

 
 
 
 
 
 
October 29, 2017
 



The phenomenon of weight gain after weight loss is common these days.  It comes back fast as once you resume normal eating or old habit. The Trimifi Diet System promises to keep weight stable and prevent weight cycling and rebound weight gain. (more…)
The No Meat Athlete By Matt Frazier Review
The No Meat Athlete By Matt Frazier Review
The No Meat Athlete By Matt Frazier Review
 

The No Meat Athlete By Matt Frazier Review

 
 
 
 
 
 
October 16, 2017
 



Matt Frazier who is a vegan marathoner cum an ultra runner developed No Meat Athlete with Matthew Ruscigno. No Meat Athlete is an excellent program that teaches you with the art to stay in shape, fit and healthy. (more…)