Olivine is a dietary supplement designed for weight management, and it primarily relies on extra virgin olive oil as its main ingredient. The product was developed by Dr. Cara Brunetti, who is both a medical practitioner and a nutrition expert.
Dr. Brunetti claims that this particular type of olive oil has properties that can significantly boost metabolism, break down extra body fat, and help control food cravings. She also states that her own weight loss journey was significantly aided by incorporating this olive oil into her daily routine.
According to Dr. Brunetti, extra virgin olive oil has been found to have potential effects on stopping the body from storing excess fat and encouraging the burning of stored fat. However, it’s important to note that these are claims made by the developer of the product, and while olive oil has been studied for various health benefits, individual results can vary.
How does Olivine claim to work towards weight loss?
Olivine is a supplement that aims to help you with weight loss and it’s based on extra virgin olive oil. So, how does it claim to work? Let’s break it down in simple terms.
- Boosts Metabolism: The first thing Olivine says it does is speed up your metabolism. Think of metabolism as your body’s engine that burns fuel (calories). The faster this engine runs, the more fuel you burn, even when you’re just sitting around. So, a faster metabolism can help you lose weight by burning more calories.
- Fights Stress and Inflammation: Olivine also contains antioxidants, which are like your body’s cleanup crew. They help get rid of harmful things in your body that can cause inflammation and stress. This is good because when your body is stressed, it’s harder to lose weight. Plus, less inflammation means better digestion and more effective use of the nutrients from your food.
- Controls Appetite: The supplement also claims to help control your appetite by increasing levels of serotonin in your brain. Serotonin is often called the “feel-good hormone.” Higher levels of this hormone could make you less likely to reach for unhealthy snacks and could help you eat fewer calories overall.
- Balances Blood Sugar: If you ever feel super tired and then suddenly energized after eating, that’s your blood sugar going up and down. Olivine claims to help balance this out by making your body more sensitive to insulin, which is the hormone that controls blood sugar. Balanced blood sugar levels mean you’re less likely to feel those high and low energy swings, which can lead you to make poor food choices.
- Stops Fat Storage: Lastly, Olivine says it sends signals to your brain that stop your body from storing fat and encourage it to use that fat for energy instead. That’s a pretty neat trick if it works.
Olivine’s Ingredients list
The formulation includes a host of ingredients that each have their own unique properties, so let’s break them down one by one in a neutral manner:
Main Ingredients:
- Extra Virgin Olive Oil: This is the star of the show. Olive oil is rich in polyphenols, which are known for boosting metabolism. It also has anti-inflammatory and antioxidant properties, which means it may help your cells work better and make your body more efficient overall.
- Vitamin C: An essential nutrient known for various health benefits, including its ability to aid in fat loss by boosting metabolic processes and promoting fat utilization. Vitamin C also helps with the absorption of iron, another mineral important for bodily functions.
- Manganese: This mineral is said to fight fat accumulation and help maintain energy levels. Manganese is also linked to controlling insulin resistance, a condition that makes it harder for your body to control blood sugar levels.
- Zinc: Known for boosting metabolism and fortifying the immune system, zinc stimulates enzymes that are crucial for cellular functions.
- Potassium: This ingredient is said to naturally boost energy levels and metabolism. It may also have the ability to reduce Body Mass Index (BMI).
- Folic Acid: Generally known for its role in cellular health and reproduction, here it is claimed to help reduce the lipid content in abdominal fat, contributing to weight loss.
- Selenium: This mineral is involved in the production of thyroid hormones, which regulate metabolism. Thus, selenium may help in reducing BMI.
Supplementary Ingredients:
In addition to the main ingredients, Olivine also includes a range of vitamins and minerals like Vitamin A, D3, E, K-1, B-1, B-2, B6, B12, Niacin, Biotin, Calcium, Iron, Pantothenic Acid, Phosphorus, Copper, Iodine, Chromium, Chloride, Molybdenum, and Magnesium. Other constituents like Rice Flour, Stearate, and Gelatin are also included.
Each of these supplementary ingredients is said to enhance the multifaceted benefits of the supplement. For instance:
- Vitamins like A, D3, and E are essential for a range of functions from vision to bone health to antioxidant defense.
- B vitamins like B1, B2, B6, and B12 are involved in energy production and could support general well-being.
- Minerals like Calcium and Iron are fundamental for bone health and oxygen transport, respectively.
Where can I Get Olivine? What’s the cost? And any Bonuses included?
If you’re interested in buying Olivine, you’ve got a few different options, and each comes with its own price and extras. Let’s break it down:
Where to Buy:
As of now, you can buy Olivine directly from their official website. It seems like that’s the main spot to get it.
Price Options:
- Single Bottle: This gives you a one-month supply and costs $69.00 per bottle. Keep in mind, this is down from its original price of $199, but shipping fees are extra.
- Three-Bottle Package: This one gives you enough for three months. Each bottle here costs $49.00. This package also comes with some free bonuses, but you’ll have to pay for shipping.
- Six-Bottle Package: This is a six-month supply. In this package, each bottle is priced at $39.00. The good news here is that shipping is included, and you’ll also get some extra bonuses.
Bonuses:
If you go for either the three-bottle or six-bottle package, you’ll get some free stuff:
- 1-Day Mediterranean Detox: Normally, you’d have to pay $59.95 for this, but it’s free with your purchase. This is basically a guide that dives into the Mediterranean diet and its secrets. It’s supposed to help you understand how to detox and reduce fat.
- Recharge & Renew: This is an eBook that usually costs $49.95, but it comes free with the Olivine packages. The book focuses on stress and how it affects your well-being. It aims to give you ways to manage stress better.
Visit Olivine Official Website
Dosage Instructions for Olivine
Taking Olivine is pretty straightforward, but like with any supplement, you’ve got to follow some guidelines to get the most out of it and to stay safe. Here’s what you need to know:
How to Take It:
The general suggestion is to take two capsules every day. It’s best to take them when you’re eating a meal. This might help your body absorb the supplement better and could reduce any stomach discomfort you might feel from taking pills on an empty stomach.
Who Should Be Careful:
- Young People: If you’re under 18, this isn’t for you. The supplement is not recommended for minors.
- Pregnant or Breastfeeding Women: If you’re pregnant or nursing a baby, you should skip this one. It’s not considered safe for you or your child in these situations.
- Health Conditions and Medications: If you’ve got some sort of medical condition or you’re already taking other meds, don’t start taking Olivine without talking to your doctor first. They can tell you if it’s a good idea or if it might interfere with your other treatments.
Always Consult a Professional:
Even though Olivine is generally considered to be safe for most people, it’s always a smart move to chat with your healthcare provider before you start taking it. They can give you personalized advice tailored to your health needs.
So, to sum it up, take two pills a day with food, and talk to your doctor if you’re underage, pregnant, breastfeeding, or dealing with other health issues. Easy enough, right?
Pros
Here are 10 pros of the Olivine dietary supplement
- All-Natural Ingredients: Olivine is made up entirely of natural components, which means you’re not ingesting synthetic chemicals when you take it.
- GMO-Free: The supplement is free from genetic modification. For people who prefer to avoid GMOs, this is a plus.
- Botanical Sources: All the ingredients in Olivine come from plants. This might appeal to those who are looking for a more natural, plant-based option.
- Neutral Taste: Some supplements have a strong or unpleasant taste, making them hard to swallow. Olivine is characterized by its neutral taste, making it easier to consume.
- Non-Addictive: You don’t have to worry about getting hooked on it. Olivine is non-addictive.
- Easy to Take: Because it’s effortless to ingest, you won’t have a hard time making it a regular part of your routine.
- Quality Control: Olivine undergoes rigorous ingredient assessments. This means that what’s on the label is what’s in the bottle.
- No Stimulants: Some people are sensitive to stimulants like caffeine, which can cause jitters or insomnia. Olivine lacks any stimulants, which might make it a better option for some.
- Money-Back Guarantee: If you’re not happy with the product, it comes with a 60-day, 100 percent money-back guarantee. This reduces the financial risk of trying it out.
- Free Bonuses: Some packages come with free bonuses like the 1-Day Mediterranean Detox and the Recharge & Renew eBook. While not directly a feature of the supplement itself, these bonuses add extra value to your purchase.
Cons
Here are some potential cons to consider when it comes to the Olivine dietary supplement:
- Not for Everyone: Olivine is not suitable for minors under 18, pregnant or breastfeeding women, and people with certain medical conditions.
- Consultation Required: If you’re taking other medications or have a pre-existing health condition, you need to consult with a healthcare provider before starting on Olivine, which could be inconvenient for some people.
- Cost: Even with discounted packages, the supplement can be expensive, especially if used over an extended period.
- Shipping Fees: Some packages require you to pay additional shipping fees, adding to the overall cost.
- Limited Availability: As of now, it’s only available on the official website. This might be inconvenient for those who prefer to shop around or want to buy it in a physical store.
- Long-term Efficacy Unknown: While there may be initial benefits, the long-term effectiveness of the supplement has not been fully established.
- May Interact with Medications: If you’re taking other meds, Olivine might interact with them, causing potential complications.
- Not FDA Approved: Supplements aren’t rigorously regulated by the FDA in the same way that medications are, so there’s generally less oversight.
- No Peer-Reviewed Research: As far as we know, there are no scientific studies that have been peer-reviewed to back the specific claims made about Olivine’s effectiveness for weight loss.
- Individual Results May Vary: Just like any other supplement or weight loss product, Olivine may work well for some people and not for others. There’s no guarantee of results.
Conclusion:
Olivine comes with several advantages like being non-addictive, easy to ingest, and free from stimulants. Plus, it offers a 60-day money-back guarantee, giving you some financial security if you decide it’s not for you.
However, it’s not a one-size-fits-all solution. The supplement isn’t suitable for everyone—like minors, pregnant or breastfeeding women, and those with certain health conditions. The cost might also be a consideration for some people, and there’s the added inconvenience of having to pay for shipping for certain packages. Additionally, while it claims to be effective for weight loss, those claims haven’t been rigorously tested by independent, peer-reviewed research.
So, if you’re considering adding Olivine to your routine, weigh the pros and cons carefully. It’s always a good idea to consult with a healthcare provider to determine if it’s the right choice for you, especially if you have existing health conditions or are taking other medications.
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