How Bitter Gourd Juice Can Lower Your Blood Sugar Naturally?
Posted inDiabetes

How Bitter Gourd Juice Can Lower Your Blood Sugar Naturally?

Let’s dive deeper into how bitter gourd juice, also known as Karela juice, is a great natural option for folks dealing with diabetes.

First off, why should you even care about your blood sugar levels? Well, if you’re diabetic, your body is having a tough time managing sugar. You see, sugar in your blood is like fuel in a car; you need it to run. But too much sugar—just like too much fuel—can be a problem. Insulin is like the mechanic that helps the car use fuel efficiently. When you have diabetes, your “mechanic” either isn’t around (Type 1 diabetes) or is lazy and inefficient (Type 2 diabetes).

September 3, 2023Posted inDiabetes
Can Diet Affect Tinnitus?
Posted inHearing Health Care

Can Diet Affect Tinnitus? Nutrition and Tinnitus

Tinnitus is a common condition that affects millions of people worldwide. It is characterized by ringing, buzzing, and other noises in the ears which can range from mild to severe.

While there are many causes for tinnitus, such as earwax buildup or circulatory system disorders, recent studies suggest that diet may also play a role in its development and severity.

September 3, 2023Posted inHearing Health Care
Is Ketogenic Diet Effective For Nonalcoholic Fatty Liver Disease
Posted inFatty Liver

Is Ketogenic Diet Effective for Nonalcoholic Fatty Liver Disease (NALFD)?

Yes, the ketogenic diet can be quite effective for Nonalcoholic Fatty Liver Disease (NAFLD).

NAFLD is like when your liver becomes a bit like a sponge filled with fat. Many people with NAFLD are overweight, and they are often told to eat diets that are low in calories or low in fat. While these diets can sometimes help, it turns out that cutting down on carbs might actually be a better option for many people with NAFLD. This is where the “ketogenic diet” comes into play.

August 31, 2023Posted inFatty Liver
Does Apple Cider Vinegar Reduce Blood Sugar
Posted inDiabetes

Does Apple Cider Vinegar Reduce Blood Sugar?

Yes, apple cider vinegar (ACV) has been shown to help reduce blood sugar levels. Let’s dive into a simple step-by-step explanation to understand how this happens.

Introduction to Apple Cider Vinegar

Apple cider vinegar is a tangy liquid made by fermenting apples. You’ve likely seen it on grocery store shelves or in various recipes. Beyond its culinary uses, many believe it offers health benefits, one of which is helping to reduce blood sugar levels.

August 28, 2023Posted inDiabetes