Taking care of our teeth usually means brushing, flossing, and visiting the dentist.

But did you know that probiotics, which are often used for a healthy stomach, can also help keep your mouth healthy?

These are called oral probiotics, which add good bacteria to your mouth. This good bacteria helps control the bad bacteria, which can cause cavities and gum problems.

These probiotics are most effective when delivered directly to the mouth through lozenges, chewable tablets, or probiotic drinks.

In America, lots of people take dietary supplements to help with their health. Whether it’s for feeling stronger, having more energy, or just staying healthy, there are many different supplements to choose from. But there’s something important to think about when it comes to these supplements.

You see, the government doesn’t check them as much as they do with medicines. This means some supplements might not be as safe as they claim to be.

Sometimes they might even have things in them that could be harmful. That’s why it’s essential to know if the supplement you’re taking is really safe.