Is Ginger water good for high blood sugar?
Yes, ginger water can be good for high blood sugar.
Here’s Why:
Anti-diabetic Properties: The National Institute of Health has given ginger the nod for its anti-diabetic properties. What this means is that ginger isn’t just your average kitchen spice; it has some serious scientific backup for helping control sugar levels in people with Type 2 Diabetes (Source: National Institute of Health).
Improving Insulin Sensitivity: A 2018 systematic review reported by Medical News Today pointed out that ginger could enhance how sensitive your body is to insulin. This is like greasing the lock so that the insulin key works better (Source: Medical News Today).