How Bitter Gourd Juice Can Lower Your Blood Sugar Naturally?
Let’s dive deeper into how bitter gourd juice, also known as Karela juice, is a great natural option for folks dealing with diabetes.
First off, why should you even care about your blood sugar levels? Well, if you’re diabetic, your body is having a tough time managing sugar. You see, sugar in your blood is like fuel in a car; you need it to run. But too much sugar—just like too much fuel—can be a problem. Insulin is like the mechanic that helps the car use fuel efficiently. When you have diabetes, your “mechanic” either isn’t around (Type 1 diabetes) or is lazy and inefficient (Type 2 diabetes).