Improves memory.” “Sharpens focus.” These are some of the claims you might find on supplements that many adults over 50 are taking to keep their brains healthy.
But do these products actually work?
It’s often hard to tell.
The FDA doesn’t require supplement makers to prove their products are effective, as long as they don’t make specific disease claims.
Looking for something to help you think more clearly? You’re not alone. Many people turn to vitamins to give their brains a boost. However, not all vitamins are created equal. Some seem to work better than others.
Claritox Pro is one of these supplements. It’s made from plants and was created by Jim Benson. Jim is in his 60s and lives in Memphis with his wife, Alma.
He’s really interested in how plants can help our bodies, which is why he made Claritox Pro.
Now, let’s talk about why vitamins are important for our brains. Imagine your brain is like a big city, with lots of roads and traffic.
Have you ever struggled to fall asleep at night?
For those who’ve spent restless nights, tossing and turning, the value of sleep is crystal clear
Sleep is crucial for our bodies. It helps us feel refreshed, heals our bodies, and prepares us for the next day.
Did you know it even helps our brains get rid of waste? Scientists are discovering just how important sleep really is. It can protect us from serious issues like memory problems, weight gain, and strokes.
But many adults in the U.S. don’t get enough sleep. A study done in 2020 found that more than one-third of grown-ups don’t get the recommended seven to nine hours of sleep each night.
Lots of adults feel dizzy sometimes. It can happen when you stand up too fast, go on a carnival ride, take certain medicines, or get a headache. Your body needs to work right for you to stay balanced. But if something goes wrong with your muscles, bones, joints, eyes, or inner ear etc., you might feel dizzy.
Around one out of three Americans feel dizzy for a short time. They might feel like things are foggy, or they’re wobbly, or like everything is spinning. But if it keeps happening or messes up your life, it’s important to talk to a doctor.
Curious about binaural beats? Wondering how they work their magic?
Binaural beats are like brain tricks. They play with how our ears and brain hear sounds. Imagine your right ear hears one sound and your left ear hears another, but your brain combines them into one. It’s like a brain DJ mixing tunes!
Dr. Cara Brunetti, hailing from Italy, seems to be a bit of a mystery. There’s not much information floating around about her educational background, and her official website and other online sources don’t offer many clues either.
What we do know is that Dr. Brunetti has been in the medical field for over twenty years, dabbling in both medicine and nutrition. She’s apparently quite the expert, having written several successful books on health-related topics.
Her journey to creating Olivine, this supposedly revolutionary product, is a bit murky. It seems she spent years researching superfoods, eventually landing on the idea of using polyphenols found in extra virgin olive oil as a key ingredient.
Welcome to a realm where traditional home security measures like locks and alarms might not be enough.
No doubt, in today’s unpredictable times, having the good and right tools and knowledge to protect your loved one and property has become more important than anything else.
Guerrilla Home Defense is a program designed to help equip you with unconventional tactics for defending your home.