Neuro balance Spike Ball By Chris Wilson Certified Balance Specialist

Neuro balance Spike Ball By Chris Wilson Certified Balance Specialist

As we age, our risk of suffering a fall increases. According to the Centers for Disease Control and Prevention, one in four Americans aged 65 and over falls each year.

Falls can cause serious injuries, such as hip fractures and head trauma, and can even lead to death.

However, falls are not an inevitable part of aging. There are things that seniors can do to reduce their risk of falling. Exercises that improve strength, balance, and stability can go a long way toward preventing falls.

Is Java Burn Really Worth The Hype?

Is Java Burn Really Worth The Hype?

If you’re like me, you enjoy a good cup of coffee in the morning. And if you’re also like me, you’re always looking for ways to make your coffee even better.

Well, I’ve got good news for you: there’s a supplement that can combine with coffee to help increase your metabolism and improve your overall health.