Science has shown that the subconscious controls about 95% of our behavior. So, if you’re trying to lose weight and having trouble succeeding, it’s likely because your subconscious is preventing you from doing so.
There are a few ways to change your subconscious programming, but one of the most effective is hypnosis.
Hypnosis allows you to bypass the conscious mind and directly communicate with the subconscious. This can be used to change any number of behaviors, including weight loss.
One study showed that participants who underwent hypnosis for weight loss lost an average of 17 pounds in just 16 weeks.
That’s about 1 pound per week, which is a healthy and sustainable rate of weight loss. And keep in mind that these participants were not asked to diet or exercise; the weight loss was purely the result of hypnotic suggestions.
If you’re interested in trying hypnosis for weight loss, there are a few things you should know.
First, it’s important to find a reputable hypnotherapist who has experience helping people lose weight.
Second, be prepared to commit to the program. Hypnosis is not a quick fix; it usually takes several sessions to see results.
But if you’re willing to give it a try, hypnosis could be the key to finally reaching your weight loss goals.
What is Grace Hypnosis?
Grace Hypnosis is a 90-day hypnotherapy weight loss program that can help you lose weight without dieting or exercising.
The program uses a combination of hypnosis and cognitive behavioral therapy to help you change your eating habits and make healthier choices.
The goal is to help you reach a healthy weight and maintain it for life.
The program includes 11 week-long sessions, each of which focuses on a different aspect of weight loss.
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WEEK 1: The Foundations Of Weight Loss
In the first week, you’ll learn about the basics of weight loss and how hypnosis can help. This week is all about three words: Chew, Hydrate, Stop! These are the three main pillars of weight loss. You’ll learn how to properly chew your food, how to hydrate your body, and how to stop eating when you’re full!
You’ll learn the initial steps of rewiring your mind to eat less while still feeling vibrant and full of energy!
WEEK 2: Limiting Beliefs That Have To Go
In the second week, you’ll identify and release any limiting beliefs that are holding you back from success. We all have unconscious beliefs about ourselves that can limit what we’re capable of achieving.
For example, you may believe that you’re not worthy of losing weight, or that you don’t have the willpower to do so.
These beliefs will be addressed and replaced with empowering ones that will support your weight loss journey.
WEEK 3: Intuitive Eating
In the third week, you’ll learn about intuitive eating and how to listen to your body’s hunger cues. You’ll also learn how to make peace with food and your relationship with eating.
By accessing your subconscious mind, learn what foods are making you feel sluggish, unhealthy, unhappy, disgusting, and gross. After completing the third week, you should be able to intuitively eat without feeling guilty or ashamed about what you’re eating. You’ll have a newfound respect for your body and what it needs to feel its best.
WEEK 4: Training Your Brain To Crave Exercise
In the fourth week, you’ll learn how to actually enjoy working out! many people hate exercise because they’ve never learned how to do it in a way that feels good for their bodies.
You’ll learn how to find the right type of exercise for your body and how to make it fun! By the end of the fourth week, you should be looking forward to your workouts and seeing them as a chance to connect with your body, rather than a chore.
WEEK 5: Eliminating Emotional Eating
In the fifth week, you’ll learn how to deal with emotional eating. This is one of the most difficult aspects of weight loss, but it’s also one of the most important.
You’ll learn how to identify your triggers and how to deal with them in a healthy way. You’ll also learn how to soothe yourself without food.
By the end of the fifth week, you should have a solid plan in place for dealing with emotional eating.
WEEK 6:Eliminating Eating When Bored
In the sixth week, you’ll learn how to deal with boredom eating. This is one of the most common triggers for overeating.
You’ll learn how to identify when you’re bored and how to find other activities that will satisfy you. By the end of the sixth week, you should have a plan in place for dealing with boredom eating.
WEEK 7: Upgrade How You Reward Yourself
In the seventh week, you’ll learn how to upgrade how you reward yourself. This is important because many people use food as a way to celebrate or reward themselves.
You’ll learn how to find other ways to reward yourself that are more healthful and satisfying. By the end of the seventh week, you should have a plan in place for rewarding yourself that doesn’t involve food.
WEEK 8: People & Places That Trigger You
In the eighth week, you’ll learn how to deal with people and places that trigger you. This is important because many people eat in response to triggers such as certain people or places.
You’ll learn how to identify your triggers and how to deal with them in a healthy way. By the end of the eighth week, you should have a plan in place for dealing with people and places that trigger you.
WEEK 9: Putting the Law of Attraction to Work
In the ninth week, you’ll learn how to use the law of attraction to your advantage. This is a powerful tool that can help you Manifest your ideal body.
You’ll learn how to set your intention and how to use visualization to attract what you want. By the end of the ninth week, you should have a clear understanding of how to use the law of attraction to Manifest your ideal body.
WEEK 10: How To Cope With Unwanted Attention
In the tenth week, you’ll learn how to deal with unwanted attention. This is important because many people feel uncomfortable when they start to lose weight and receive compliments or stares from others.
You’ll learn how to deal with this attention in a healthy way. By the end of the tenth week, you should have a plan in place for dealing with unwanted attention.
WEEK 11: Overcome The Fear Of Success
In the eleventh week, you’ll learn how to deal with the fear of success. This is important because many people are afraid of succeeding at weight loss.
You’ll learn how to overcome this fear and how to embrace success. By the end of the eleventh week, you should have a plan in place for dealing with the fear of success.
WEEK 12: Learning To Love Yourself for the Long Run
In the last week, you’ll learn how to love yourself for the long run. This is important because many people give up on their weight loss journey because they don’t feel like they’re good enough.
You’ll learn how to appreciate yourself at any size and how to love yourself no matter what. By the end of the twelfth week, you should have a solid foundation for a lifetime of self-love.
How Much Time per day do you need in Grace Hypnosis: 90 Days Hypnotherapy Weight Loss Program?
You can expect to spend 20 minutes per day on the following:
Step 1: Read the assigned chapter of “Close Your Eyes, Lose Weight” for homework
Step 2: Receive DAILY email and SMS reminders to do the following:
Listen to your daily Hypnosis Audio Recording (20 minutes)
What are the Benefits of Joining Grace Hypnosis: 90 Days Hypnotherapy Weight Loss Program?
Some of the benefits you can expect from joining Grace Hypnosis: 90 Days Hypnotherapy Weight Loss Program include:
• Weight loss of up to 20 pounds in 90 days
• A more positive outlook on life
• An increased sense of self-esteem and self-confidence
• improved sleep quality
• Reduced stress levels
• A stronger willpower when it comes to food and eating
• An increased motivation to exercise and be active
• A more positive body image
• And much more!
What is the price of Grace Hypnosis: 90 Days Hypnotherapy Weight Loss Program?
The price of Grace Hypnosis: 90 Days Hypnotherapy Weight Loss Program is $97.00 USD.
This includes:
- 90 Days Of Daily Posts, Emails & SMS – Motivation from Grace and her team to help keep you on track chapter by chapter throughout your 90-day challenge.
- An Accountability Community that keeps you motivated every day, every week, and every month.
The program comes with a 60-day, money-back guarantee. So, if you’re not satisfied with the program, you can get a refund.
Conclusion:
Grace Hypnosis: 90 Days Hypnotherapy Weight Loss Program is a great way to lose weight, feel better about yourself, and get healthy. The program includes everything you need to succeed, including daily email and SMS reminders, and accountability community, and a money-back guarantee. If you’re looking for a great weight loss program, this is it.
Download Grace Hypnosis Program
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