People suffering from diabetes can’t control their blood sugar level even after taking medicines.
In this case, they need to go for home remedies that help them reduce the blood sugar level immediately and make it normal within a couple of hours.
If a person is suffering from diabetes type II, then these remedies will help them to control their blood sugar level.
In the modern era where everyone is busy with their work and time is not enough for even proper food, many people are becoming diabetic as they cannot control their diet as well as blood sugar level. In this article, we have shared some solutions along with their ingredient list of home remedies for diabetes type II.
Most people are of the opinion that if they have developed diabetes, then there is nothing left to be done except take medicines for life. But, this is not true as people can reduce their blood sugar level by following some home remedies for diabetes. These remedies are easy to make, cheap, and can be prepared at home itself.
So here are some home remedies that you can use at your home to reduce blood sugar levels quickly.
How to reduce blood sugar level immediately home remedy
1. Cinnamon:
The intake of 2 gm cinnamon powder daily for three months can help you avoid type-2 diabetes.
It regulates insulin production and boosts metabolism. You can also drink cinnamon oil or honey with cinnamon which helps to reduce blood sugar levels quickly.
2. Lemon Juice:
Mix 1 tablespoon lemon juice in a quarter cup of water and drink it after every meal to improve insulin production. It helps to control the secretion of glucose from the liver which further reduces blood sugar levels.
3. Fenugreek Seeds:
Take a cupful of fenugreek seeds and soak them in water overnight. In the morning, blend these soaked seeds with water and drink them.
Keep doing this on a regular basis for some months to reduce blood sugar levels. You can also chew some fenugreek seeds after your meals as they help to control blood sugar level.
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4. Mint Leaves:
Mint leaves have some anti-diabetic properties which help to regulate blood sugar levels.
Just chew a few mint leaves after your meal or you can drink mint tea as well for this purpose.
5. Basil Leaves:
Just chew a few basil leaves after having your meals as it has some anti-diabetic properties and will help to reduce blood sugar levels within a couple of hours. Apart from this, you can also drink basil juice which is considered a good home remedy for diabetes.
6. Carrots:
Take 400 gm carrots and blend them in a mixer to make its juice. Now add some fennel seeds, clove powder, and 1 tablespoon honey in this mixture and take it daily for some months to lower down the blood sugar levels.
7. Garlic:
It is considered as one of the best home remedies to reduce blood sugar level which you can use easily for this purpose. Take a few garlic cloves and crush them in a mortar pestle to make its paste. Now add 1 teaspoon honey (choose pure, organic, or raw natural honey as these types are safer for people with diabetes because all-natural honey doesn’t have any added sugar) in this paste and take it daily before going to bed.
8. Ginger:
Take some ginger and cut it into a few slices. Now keep these slices under your tongue until they get wet. It will help to lower down the blood sugar levels within a couple of hours. You can also drink ginger tea which is one of the best home remedies for diabetes.
9. Onion:
Take some onion juice and mix it in a cup of water.
Now drink this solution on a regular basis for some months to reduce the blood sugar level. You can also eat onion as it has some anti-diabetic properties which will help to regulate blood sugar levels.
10. Sprouts:
Soak some alfalfa seeds in water for 8 hours and then keep them moist by sprinkling water on it every few hours. After that, grind these soaked seeds and make a paste of it after adding some green chilies and ginger juice in it. Now eat this paste twice daily for some months and see your blood sugar levels getting reduced.
11. Indian Gooseberry:
Take 500 gm Indian gooseberry and blend it in a mixer to make its juice which you can drink daily for many months to reduce the blood sugar level naturally at home without any side-effects. It also boosts insulin production within a few weeks.
12. Indian Madder Root:
Boil some Indian madder root in water for half an hour and then drink this water on a regular basis to reduce blood sugar levels naturally at home without any side-effects. It helps to improve the secretion of insulin from pancreas which further reduces blood sugar level within a few weeks.
Frequently Asked Questions
1. How can I control my blood sugar level?
You have to avoid refined carbohydrates and go for fiber-rich foods as these are healthy foods which will help you to reduce your blood sugar levels within a week or two depending upon how high is your blood sugar level initially. Also, take lots of fluids like water, fruit juice, and green tea as it will help you to hydrate your body which will further reduce the blood sugar level.
2. What are types of natural treatment for diabetes?
There are many natural treatments available nowadays that can treat both type 1 and type 2 diabetes without any side effects which you can try at home. Apart from dietary changes, you can also try some home remedies for diabetes at home to reduce blood sugar levels which are as follows.
– Minimize your sugar intake with natural sweeteners like erythritol, stevia extract, monk fruit extract, etc. These are healthy sweeteners which have no side-effects and will help you to avoid this problem in the long run.
– Drink two glasses of water before your meals and one glass after having your meals to reduce blood sugar levels within a week or two.
– Use turmeric, cinnamon powder, cumin seeds, garlic paste, onion paste, ginger juice, etc. for diabetes as these are some best home remedies for diabetes which will help you to reduce blood sugar levels naturally.
– Drink a glass of grapefruit juice daily to keep your blood sugar levels under control without any side-effects.
3. What are some best herbal remedies for diabetes?
There are many diabetic herbal remedies which will treat diabetes without any side effects and help you to reduce high blood sugar levels naturally. Some of these herbal remedies are as follows.
– Indian Madder Root
– Cinnamon
– Ginger
– Cayenne Pepper
– Gymnema Sylvestre Leaves
4. What are some foods to avoid in diabetes?
There are many healthy foods which you have to avoid in order to reduce your blood sugar levels. Some of these foods are as follows.
– Eat at least two to three bitter gourd leaves daily to avoid insulin resistance within a week or two.
– Avoid white bread, rice, pasta, cakes, pastries, cookies, etc. in order to reduce blood sugar levels naturally at home without any side effects.
– Avoid eating food which has high glycemic index as these are some foods to avoid in diabetes.
– Go for fiber-rich foods instead of refined carbohydrates if you want to reduce blood sugar levels within a week or two.
I hope this article on diabetes type 2 natural treatment at home will help you to treat your diabetes with the help of some best home remedies for diabetes and diabetic herbal remedies without any side effects.
If you know of any other natural treatment for diabetes, please do share it with us via the comment section below so that more and more people can get benefited from these natural treatments for diabetes.
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