Skip to content
the real real reviews amp logo
  • Home
  • About Us
  • Contact Us
Urinating is a natural bodily function that everyone does. However, for some people urinating can be an uncomfortable and even painful experience. This blog post will teach you how to stop frequent urination naturally so you can go about your daily life without having to worry about the discomfort of needing to pee all the time. Let's first go over what we mean by frequent urination and how it can be a problem. What is frequent urination? Frequent urination, also known as urinary frequency, is the need to pee more often than usual. Some people might just have to go more frequently for one or two days in a row, but others might need to urinate more than eight times during one day. If you are urinating more than 7 times a day you are said to have a urinary frequency. Why does frequent urination happen? There are many potential causes of frequent urination. Some people might just have to go more frequently because their bladders are smaller than usual, but others could have a medical condition that makes them need to urinate more often. Some possible causes of frequent urination include: Dehydration: Not drinking enough water throughout the day can lead to dehydration, which will then cause you to need to urinate more often.    Cystitis or bladder infection: The symptoms of cystitis include frequent urination even when there is nothing in the bladder and a burning sensation when urinating. If not treated, cystitis can lead to a kidney infection.       Antidepressants: Some types of antidepressants, especially SSRIs or selective serotonin reuptake inhibitors, can cause people to go more frequently.      Pregnancy: Frequent urination is one of the many signs and symptoms of pregnancy. The need to pee often will mostly disappear when the baby is born, but it might come back later in life.    Diabetes: People with diabetes often have difficulties controlling their blood sugar levels and this can lead to frequent urination.    Urinary incontinence: Some people lose bladder control because of a medical condition or a surgical procedure they had.    Medications: Some medications have been reported to cause frequent urination.    Lifestyle factors: In some cases, frequent urination can be caused by the way you live your life. For example, if you don't hydrate yourself well throughout the day or if you stay in a very warm environment for too long it could lead to frequent urination.    There are many other possible causes of frequent urination, but the ones mentioned above are some of the most common. If you have to go more than 7 or 8 times a day you should definitely see your doctor or visit a urologist to find out if there is something that needs to be treated. Who does frequent urination affect? Frequent urination is most often noticed by older people who are over the age of 60, but it can affect people at any age. It's also more common in women than in men. People with bladder problems or urinary tract infections will notice that they need to urinate more than usual. People who have certain medical conditions might also be affected by frequent urination. Some of the more common conditions that can cause this problem include diabetes, kidney stones, cystitis, and urinary incontinence. In rare cases, some medications can lead to frequent urination so if you are taking anything it's a good idea to ask your doctor if it might be the cause of your urinary frequency. What are some of the symptoms of frequent urination? Frequent urination is usually accompanied by other symptoms. If you need to go more than eight times a day, chances are that you will also feel pain or discomfort in your bladder or lower abdomen. You might also notice that it's harder to empty your bladder or that you need to push in order to urinate. If the cause is a urinary tract infection, you might experience chills, fever, and lower abdominal pain.    Some people with an overactive bladder also have accidents when they sneeze or laugh too hard because their bladders can't hold all the urine. How To Stop Frequent Urination Frequent urination might not seem like a big problem, but it can have an impact on your life. Not only will you have to use the bathroom more often, but you might also feel embarrassed when you are in public or with other people.    Some cases of frequent urination are caused by medical conditions that need to be treated, but in most cases, there are steps you can take to make the problem go away. Drink plenty of water throughout the day: The more liquids your body gets, the less likely it is for you to feel the urge to urinate. If possible, try not to drink fluids an hour before bedtime because this can worsen your sleep quality and lead to more frequent urination. Avoid caffeine and alcohol: If you respond well to caffeine, it's best to avoid drinking coffee as much as possible. Alcohol also has a diuretic effect so if you drink too much of it, you might find yourself running to the bathroom all day long.    Cooldown: A sudden change in temperature can make us need to urinate more often. If you know that it's going to be very hot outside, try not to stay in the sun too much and drink a lot of fluids in order to avoid this symptom. Exercise: Exercise has been proven to ease bladder problems and frequent urination so if possible, try to do some physical activity every day.   Eat certain foods: There are certain types of food that can worsen your bladder problems, so if you suffer from frequent urination, try to stay away from them as much as you can. Some foods that act like diuretics include coffee, tea, alcohol, dairy products high in calcium, and bananas. If you are having problems with frequent urination, you might want to avoid these foods for a couple of weeks to see if that helps. Wear underwear made of cotton: If possible, try wearing underwear that is made of natural fabrics like cotton because they are more breathable and can help keep your skin dry. When your skin is wet or moist, it can lead to urinary tract infections so try your best to avoid this problem. The most important thing when you are dealing with frequent urination is that you don't panic! If there is no cause for concern, drinking plenty of fluids throughout the day should help you bring the frequency of urination back to normal levels.    If there is a medical problem that might be causing your urinary frequency, keep in mind that it can be treated. Make an appointment with your doctor or go to the emergency room if your frequent urination is accompanied by pain or blood in the urine because this might indicate a kidney infection, cystitis, or something else serious. It's also important not to ignore frequent urination if you are pregnant because that can be a sign of preeclampsia, one of the first symptoms of which is bladder problems. Make sure to tell your doctor about any new urinary issues so they can test you and figure out what's causing this problem so it can be treated as quickly as possible.  
Posted inPelvic Floor

How To Stop Frequent Urination Naturally: Try This!

Urinating is a natural bodily function that everyone does. However, for some people urinating can be an uncomfortable and even painful experience.

Continue Reading
Read More
Posted by By Amos Duo November 12, 2021Posted inPelvic Floor
How To Stop Frequent Urination In Diabetes
Posted inDiabetes

How To Stop Frequent Urination In Diabetes: Try This!

Frequent urination is a common symptom of diabetes and can be caused by many factors.

If you or someone you know has been diagnosed with diabetes and complains of frequent urination, read on for some tips on how to manage the problem.

Continue Reading
Read More
Posted by By Amos Duo November 12, 2021Posted inDiabetes
I Want To Slim My Stomach: A Must See To Get Flat Belly!
Posted inBeauty and Fitness

I Want To Slim My Stomach: A Must See To Get Flat Belly!

Do you feel like no matter how much you exercise, your stomach is still flabby and hanging over the top of your pants? It’s time to slim down that belly.

This blog post will give some great tips on how to burn fat fast in the abdominal area so that in just a few weeks, you can have a flat and sexy stomach.

Continue Reading
Read More
Posted by By Amos Duo November 12, 2021Posted inBeauty and Fitness
How To Balance Hormones Women Naturally
Posted inHormonal Imbalance

How To Balance Hormones Women Naturally: Try This!

There is a lot of information on the internet about how to balance hormones in women. I’ve compiled a list of the most popular diets, supplements, and lifestyle changes that have been proven to work.

Continue Reading
Read More
Posted by By S. Jackson November 11, 2021Posted inHormonal Imbalance
Night Sweats Every Night Woman
Posted inHormonal Imbalance

Night Sweats Every Night Woman: Common Causes And Natural Treatments

If you are a woman who has night sweats every night, this post is for you. I’m going to cover the causes of night sweats and how to alleviate them with some simple lifestyle changes.

Continue Reading
Read More
Posted by By S. Jackson November 11, 2021Posted inHormonal Imbalance
Altai Balance Diabetes Supplement Review: Does It Work?
Posted inDiabetes

Altai Balance Diabetes Supplement Review: Does It Work?

In a society where obesity is growing, it’s no wonder that so many people are turning to supplements. But what good is a supplement if it doesn’t help your body in the way you want it to?

Continue Reading
Read More
Posted by By Amos Duo November 11, 2021Posted inDiabetes
Reduced hearing In One Ear Causes And Treatment
Posted inHearing Health Care

Reduced Hearing In One Ear Causes And Treatment

 

A person’s hearing is an important sense that helps them to hear their surroundings. It can be difficult to deal with reduced hearing in one ear, but there are ways people can work around it and not feel left out of conversations.

Continue Reading
Read More
Posted by By Amos Duo November 10, 2021Posted inHearing Health Care

Posts pagination

Previous page 1 … 101 102 103 104 105 … 141 Next page
  • Home
  • About Us
  • Contact Us
  • Affiliate Earning Disclaimer
  • Medical Information Disclaimer
  • Privacy policy
  • Terms & conditions
This website is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate, we earn from qualifying purchases. We only recommend products and services that we personally use and have thoroughly tested. In most cases, we have either purchased the product ourselves or received a free review copy from the manufacturer. We are independently owned and the views expressed here are our own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider, or party in question.