Maintaining a healthy gut is one of the most important factors for living a happy and healthy life.
Eating an unhealthy diet can lead to bloating, which can be caused by bad bacteria in the stomach.
Many people experience back pain at some point in their lives.
It can be a result of injury or repetitive strain, and it can also happen as you age.
Back pain is one of the most common causes of doctor visits and missed workdays.
In fact, research has found that about 80% to 90% of adults will experience lower-back pain at least once in their lifetime.
Fingernail fungus, or onychomycosis, is a common and highly contagious condition.
It has been found to affect approximately 10% of the general population, 20% of persons older than 60 years, and 50% of those older than 70 years. (1)
It is no secret that a good diet and healthy lifestyle habits are important for your nails. But, even with the best of intentions, many of us can’t get our hands on enough nutrients to keep our fingernails healthy.
It’s never too late to take care of your health. You might think you’re too old for anything to work, but we’re here to tell you that is not true!
If you’ve been feeling tired all the time and just can’t seem to get up in the morning, it could be due to a hormone imbalance.
What is the commonest symptom of pelvic organ prolapse?
Many women experience pelvic organ prolapse, but it can be hard to diagnose.
The most common symptom of pelvic organ prolapse is vaginal pressure and a feeling that the vagina has fallen out of place; this happens because the muscles in the pelvis are too weak or relaxed to hold up these organs.
What happens if your pelvic floor is weak?
Some of the problems associated with pelvic floor weakness include: