Balancing energy levels during the day while ensuring a good night’s sleep has been a constant struggle for me. Between a demanding job, endless to-do lists, and the never-ending cycle of stress, I often felt like I was running on fumes during the day and tossing and turning at night.

I wanted to break free from this exhausting pattern, which is why I decided to give GlutLess Energy and GlutLess Sleep a try.

I remember the first time I felt a twinge in my knee after a long hike. At first, I brushed it off, thinking it was just a minor ache that would disappear after some rest.

But as weeks turned into months, the discomfort became harder to ignore. Simple tasks like climbing stairs or even walking for long stretches started to feel like a chore. It was frustrating, to say the least.

When I began researching joint pain, I was surprised to learn just how common it is. According to the CDC, over 20% of Americans have been diagnosed with arthritis, and that’s just the tip of the iceberg.

When it comes to staying hydrated, plain water has always been the gold standard. It’s simple, natural, and essential for life.

But lately, I’ve been hearing about a trend that has me raising an eyebrow: hydrogen water. Supposedly, this “super water” is loaded with extra hydrogen molecules that promise everything from better athletic performance to slowing down the aging process.

I’ll admit, my first reaction was skepticism. Water is already made of hydrogen and oxygen—so how much difference can adding more hydrogen really make?

Could there really be something special about this so-called hydrogen water? Or is it just another overhyped health fad?