Does eating actually raise body temperature? It’s a question many of us have asked ourselves with little more than speculation as the basis for our answer.

With cold and flu season in full swing, knowing whether or not to blame food for feeling warmer is an important factor in beating germs and staying healthy.

Are you someone that’s always feeling cold, no matter how many layers of clothing or blankets you put on? Well, here’s a solution for you!

In this blog post, we will be looking at the food choices that can help raise your body temperature and keep you warm and cozy.

By understanding the science behind warm foods we can make healthier meals sure to heat things up in more ways than one.

When it comes to weight loss, we often focus on diet and exercise as the main factors. However, there is another important factor that must be taken into account: inner body temperature.

Inner body temperature has a major impact on how our bodies burn calories and fat for fuel, which can ultimately affect our ability to lose weight.