The Smoothie Diet 21-Day Program Drew Sgoutas Download PDF

Are you looking to jumpstart your weight loss journey? Are you curious about the smoothie diet 21-day program? People everywhere are talking about this popular new way to eat and lose weight

In this review, we’ll explore what the smoothie diet 21-day program is, how it works, what kind of results you can expect, and my experience with the smoothie.

What Is The Smoothie Diet 21-Day Program?

The smoothie diet 21-day program was created by Drew Sgoutas, a Certified Health Coach, and popular health blogger. His program helps people lose weight quickly by following a smoothie diet for three weeks.

The program comes with 36 different fat-melting meal replacement smoothie recipes for smoothies, so you’ll have plenty to choose from as far as what you’ll be drinking every day. Each day, you’ll drink one of the smoothie recipes.

The recipes are quick to make, so you won’t have to spend hours in the kitchen slaving over a hot stove.

The smoothie diet program also comes with two additional Bonuses

1) THE 3-DAY SMOOTHIE DETOX

This is something you can do before you start the 21-Day program to help clear out the “cobwebs” a little faster. It is a great start and it will be even more amazing after you have completed the 21-Day program!

The program includes 3 days of 3 specially designed meal replacement detox smoothie recipes, a shopping list, and a step-by-step guide with pictures instructions to “clear” your body from toxins that have been stored in the fat cells.

2) QUICK-START GUIDE

It’s an easy reference you can print out start using right away without needing to read the longer core guide. It gives you the basic steps you need.

Download Smoothie Diet 21-Day Program PDF

How Does The Smoothie Diet 21-Day Program Work?

The idea behind this eating plan is to eat healthy fruits and vegetables in their whole form.

The basis of the diet is that people should not be eating processed foods, because these are what causes weight gain.

The program claims that by drinking the smoothies, you will feel fuller longer, which causes you to eat less throughout the day.

This prevents hunger pains and also lets your body metabolize stored fat for energy. You can expect to replace two or three meals a day with smoothies.

What Kind Of Results Can You Expect?

According to the smoothie diet 21-day program, whether you need to lose the last 5-10 lbs or you want to get rid of 40lbs or more, this will work for you. This is because your body will not hold on to excess weight and even the flabby areas (hips, thighs, etc.) will tighten up.

Some people report losing 8 pounds the first week, but individual results will vary.

One thing to keep in mind is that you should not expect this diet plan to be a quick fix for your weight problem. Dieting rarely works this way and it’s important to understand this if you want any chance of making lasting changes. So you can expect a significant reduction in inches once you complete the program.

What Does Drew Have To Say About the smoothie Diet 21-Day program?

Drew explains that the smoothie diet 21-day program is more of a lifestyle change than a quick fix.

He shows people exactly what they need to do and how they need to do it. He encourages his clients to make the smoothie recipes part of their daily routine by using them as a replacement for one or two meals until the weight comes off.

He says that the smoothies are delicious and you won’t get sick of them after drinking them for 21 days. He also points out that you can continue to drink the smoothies for as long as you want.

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My Experience With The Smoothie Diet 21-Day Program

I’ve never done a program like this before, but I am always open to trying new things.

The first smoothie recipe I tried was the “Green Machine”.

Smoothie Recipes To Help You Lose Weight And Gain Energy

I think it actually tastes better than a chocolate milkshake! It is thick and very filling.

I was able to drink this for breakfast and then be completely satisfied until lunchtime.

In fact, my weight loss journey began two years ago when I started drinking these smoothie recipes every day. I lost over 20lbs using them and got used to making 2-3 recipes in the blender every day.

I didn’t even realize that I was losing weight until several months into it when my husband started getting compliments about how much thinner I looked!

This is after many years of trying different diets, workout programs, etc. It was definitely a game-changer for me.

I think this works because I was eating better than ever before and my body started burning fat instead of storing it.

The smoothie diet 21-day program offers a lot of information about why we store excess weight and how to prevent it from happening again, which makes you feel more empowered and in control of your health.

I’m happy to say that my weight loss journey has been almost effortless after I lost the initial 20lbs. All it takes is tracking my daily calories and drinking these smoothies.

It’s pretty interesting to me that the same smoothie recipes are still helping people lose pounds even if they’ve been doing it for two years.

Let’s take a closer look at some of the main parts of this system to see exactly what you’ll get when you invest in it.

36 smoothie recipes that are designed specifically to help you lose weight.

The book contains 36 different smoothie recipes, including both fruit and green smoothies.

They are all part of the 21-day program because they contain the correct balance of carbs to protein for burning fat instead of storing it.

Each recipe has its own unique benefits, but together they promote optimal weight loss according to Drew Manning’s research.

These recipes are part of the system because you’re supposed to drink them every day for 21 days.

This is important because smoothies will provide your body with the nutrients it needs while also curbing your appetite so your body starts burning fat instead of storing it.

Drew Manning’s 21-day program teaches you how to eat right by making small changes.

The 21-day program helps you break the cycle of dieting so you can finally get results that last after you finish the program.

Drew explains in detail why most diets don’t work in his downloadable book, which is included in this package alongside the e-version of the smoothie recipe book.

He also provides a shopping guide and meal plan to make sure you stick to the plan as best as possible.

Drew Manning is a certified personal trainer and holistic nutritionist: two sources of credible information that you can trust.

How Much Is The Smoothie Recipe E-book And How Does It Work?

The Smoothie Recipe e-book normally goes for $37, but right now they’re offering a discount when you buy the 21-day program.

They also come with 60 days, 100% money-back guarantees so if this system does not work for you or you’re not satisfied with it, you get all of your money back.

Why Is This Program Better Than Other Dieting Methods?

This 21-day program takes a different approach to weight loss because it connects the dots between eating and weight gain.

Since Drew Manning is a certified nutritionist, he knows exactly what you need to do in order to get results.

That’s why this system doesn’t just tell you what to eat and work out, but also teaches you how to permanently break the cycle of weight gain so you can lose pounds for good.

Pros:

Losing 20lbs or more has never been easier because dieting is simple with this system.
There are 60-day, 100% money-back guarantees that let you try the program risk-free.
This 21-day plan is a complete lifestyle change with a complete book and meal plan for optimal results.
You can customize the system to your own schedule, which is more flexible than many other diets.
This program has been around for a long time and still offers the same benefits and recipes even after two years.

Cons:

The smoothies in this plan aren’t designed for people who don’t like fruits or vegetables. If you’re looking for something else, this plan isn’t for you.
There is a lot of information in this system that can be overwhelming at first, but once you get used to it you’ll lose weight fast.

Customer Opinions:

“I’ve been drinking these smoothies every day and I have more energy throughout the day. I feel better when I’m dieting, and my whole lifestyle has changed thanks to this 21-day plan.” – Peter Parker

“This 21-day program is unlike any other diet because it teaches you how to shift your mentality in order to get the body you want. It’s a complete lifestyle change that really works if you stick to it. I’m so glad I found this program because now I know how to get results.” – Bethany J.

Is The Smoothie Diet 21-Day Program Worth The Money?

This program is worth it if you’ve tried other diets and didn’t get the results you wanted.

This 21-day plan makes weight loss easy because Drew Manning holds your hand through the process so that it’s simple.

It has all of the necessary information to help you lose weight fast, but also keep it off for good.

The smoothie and recipes for this system are great because they offer all of the vitamins and minerals you need to stay healthy while also reducing your appetite so that you don’t feel tired all day long.

In fact, Drew Manning offers a complete book with this package so that you can learn how to eat healthy for life.

If you follow the meal plan and continue drinking smoothies every day, you’ll get used to eating healthier because it’s an easy way to stay in shape.

Since there are 60-day, 100% money-back guarantees, this program is risk-free.

If you don’t think it works for you, just get your money back.

However, I’m sure that won’t happen because this system has helped thousands of people lose weight fast and keep it off for good.

It’s better than most other dieting methods because of the money-back guarantees and the fact that it’s a lifestyle change – not just another fad diet.