For years, I have been suffering from a severe case of temporomandibular joint disorder.
It was at its worst when I woke up in the morning, and my jaw would be locked shut from clenching it during sleep.
This is a condition that has been affecting me for most of my life, but with time and research, I found a solution to the problem.
The solution wasn’t coming from myself or any doctor or specialist; it came from Christian Goodman’s book “TMJ Solution.”
In this blog post, we will explore what TMJ is and how Christian Goodman’s book helped me find relief.
What is TMD?
Temporomandibular joint disorder (TMD) is a group of jaw-related problems. A few examples of TMD include:
• Persistent or intermittent pain in your jaw, face, neck, and head;
• Difficulty chewing;
• Popping and clicking sounds while opening and closing the mouth;
• A feeling that your jaw is “locked” or stuck in place.
TMD can also cause headaches, earaches, neck pain, shoulder tension, and fatigue.
It can make people feel irritable, anxious, depressed, and even angry. I felt all of this on a daily basis, and I was looking for a solution.
A few doctors told me that TMD was caused by my teeth, and so they suggested filing them down to make more room for my jaws, but it didn’t work.
Other doctors recommended surgery and advised me to get braces so as to realign my teeth; this too turned out to be ineffective.
I felt hopeless and thought that this was something I would have to live with for the rest of my life.
It’s true, that TMD can be caused by other things like arthritis or pinched nerves in your neck, but none of these were the cause of my problems.
With regard to TMD, Christian Goodman goes into much detail about the causes of the disorder in his book.
I would recommend this book to anyone with TMD who is looking for relief; Christian Goodman has really done his research when it comes to understanding the causes and treatment options.
To give you a better idea About TMJ Solution By Christian Goodman, Let’s See What’s Inside.
Christian Goodman TMJ program Splits Into Two Sections
The First Section Is Titled “Curing Your Self Of TMJ.”
It covers the following topics
- What Causes TMJ
- How to Cure Yourself of TMJ
- How to Work the Program
- Examples
One thing I love about Christian’s approach is that he provides all of the research for each topic, so you don’t have to wonder if what he says makes sense or not.
If you’re like me and just want to know what you should do and why then this first section of the book will be a great help.
The Second Section Is Titled “All Exercises In The Program.”
In this section, Christian provides an actual step-by-step solution for those who want to take action immediately. This includes everything from getting a better night’s sleep to all of the exercises you have to do each day.
Some of the topics of the exercise covered in this program-
- Jaw Exercises
- Throat Exercises
- Tongue Exercises
- Body exercises
- Breathing exercises
- Relaxation exercises
- Attitude Exercises and
- Communication Exercises
I like all the exercises that are there in this guide.
As you see above all the exercises one by one, so through this guide, you can provide more relief to your TMD problem.
I am sure that after following these simple steps of TMJ Solution By Christian Goodman, You will definitely get rid of TMD forever.
Customer reviews on TMJ Solution
As everyone is different, it’s impossible to guarantee that everyone will find complete relief from TMD following Christian Goodman’s program.
Here are Some customer reviews I collected across the web on Christian Goodman’s TMJ Solution.
I’ve had TMD for years but never knew why. I sometimes got severe migraines, and my jaw would lock shut sometimes too. And I was tired of popping stuff in my mouth to make it feel better!
After reading Christian’s book, I totally get it now. He explains everything very clearly, including his step-by-step treatment.
I can’t thank you enough for taking the time to write this book Christian, and I am actually shocked that more doctors don’t know about your remedy! Sarah 54
Hi Christian! Thank you for writing your program because it’s really helping my husband, who suffers from TMD, so much. He is so happy and pain-free for the first time in years.
I recommend it to anyone I know with TMD problems! Thank you again. – Kathleen Maryland 41
Thank you so much, Christian Goodman! I’ve had TMJ for about 10 years and my life was really miserable. The pain would wake me up at night and would sometimes spread to my head.
I couldn’t open my mouth very wide and it was also hard for me to chew certain foods such as meat. I tried using a nightguard, but nothing seemed to help.
I started reading your program and in just the first few weeks, I saw some really good results. Now, I can open my mouth wide again, and best of all, the pain has completely gone away.
Thank you for this program! – Holly Smith Age 37
All these are true customer reviews about Christian Goodman’s TMJ Solution Program.
Christian Goodman has really done his research when it comes to this program.
Everything from the science behind TMD to the treatments that actually help is explained in a very easy-to-understand manner.
The main goal of Christian Goodman’s TMJ Program is to improve your life and give you relief from your TMD problems so you can be happier and healthier.
As you can see above all the customer reviews and benefits of this TMJ Solution Program, so I also recommend using this program.
Frequently Asked Questions:
Q. How can you get this guide?
The most important thing is the instant download feature, so you will get instant access to all of the content from wherever you are without wasting your time.
You Can Also Order Through The Official Site
Q. What is the price?
The Price of this guide is only $49, so I will say for TMD relief, you can also invest in it without any hesitation because this step-by-step guide will really help you a lot.
Q. Is there any guarantee?
Yes, there is a 100% money-back guarantee because if after using this guide you are not satisfied with the content, they will give your money back. So you don’t have to worry about losing your money. If you want to refund your money, you’ll have to request within 60 days from the date of purchase.
Q. Who can use it?
For everyone who wants to get rid of TMD, this guide is for you because it provides a step-by-step solution.
It includes all the exercises that are simple yet effective so anyone can follow, even if they have no experience in these areas at all.
Conclusion
Overall, I would say that the first section of this book is more informative than anything else. I think that it’d be beneficial for someone to read up on different treatment options before trying them out.
However, I think you will find the most value in the second part of this guide, where you will find all of the exercises that you need to complete each day.
As everyone’s TMD is different, I would recommend starting with Christian Goodman’s program and then trying other things if you do not see progress.