VFX Body Fat Loss System is designed to be a 12-week program. The feature includes a detailed diet plan and cardio schedule formulated for a woman’s unique hormonal system.
It assures that you will definitely see a positive result within the timeframe if you stick with this program.
This system is perfect for women who want to lose weight naturally without crazy fad diets or restrictions on food and without spending long hours at the gym or outdoor activities.
About VFX Body Fat Loss System
Men and women do not have the same cyclical pattern and dietary needs. Women have a higher proportion of body fat compared to men.
If you are a woman and your goal is to lose weight, you will need to follow a different set of steps than a man would.
VFX is a 12-week plan that you can follow to fire up your metabolism, which will speed up your body’s fat-burning furnace and drop weight as quickly as possible.
The program claimed that women who use this program will able to eat all the foods they love and still lose weight.
It refers to eating your most loved pizza, pasta, donuts, ice cream, cheesecake, bread, and of course, chocolate and red wine as well.
Instead of counting calories and focusing on diet, it gives special attention to Leptin.
Leptin is one of the most important hormones when it comes to an understanding of why we feel hungry and full. People with Leptin disorders eat uncontrollably.
According to the author, Leptin controls a lot more than just our feeling of fullness. Turning on Leptin in the brain can help you to exercise more.
It also intervenes in how our bodies control our metabolism, activity levels, and energy. Leptin even controls what foods we find appealing when we’re just looking at them.
Many users reported that they start noticing significant changes in their weight, health, and body in as little as 12 weeks.
About John Barban
John Barban develops the VFX program; he obtained his degree in human biology and nutrition from the University of Guelph (Ontario Canada) and a master’s in Human Biology and nutrition also from U of Guelph.
He worked as a varsity strength and conditioning coach (Ice Hockey) at the University of Guelph.
John also worked in the dietary and sports supplement industry researching and developing sports and weight loss supplements for eight years, and currently, he consults supplement companies on formula and product development.
What Is VFX Body Fat Loss System?
The VFX( Venus Factor) is a complete weight loss and body re-shaping system. The components that make up the entire system are as follows:
1. 12-week diet and nutrition program
2. 12-week workout system
3. Videos of the workout system exercises
4. The Venus Community: This is a private online community, exclusive for Venus Factor members only. You can meet and learn from other Venus members, start your blog within the community, or just browse other members’ blogs and forums for information. Your level of involvement is your choice. Online access only.
5. The Venus Index Podcasts: The podcasts allow you to listen to other Venus members tell their weight loss success stories. Every year we host three transformation contests and interview the winners to get the real inside story on how they used the Venus Factor to fit their lives and how they overcame challenges to achieve their weight loss and body shape goals. Online access only.
Overview
The secret of the VFX Body Fat Loss System focuses on a type of fat-burning hormone called Leptin.
This hormone plays a vital role in burning fat quickly; it can help people to lose weight faster while still meeting their nutrient needs.
The fats in your body are acquired over the years. So your body will take time to lose the excess weight naturally.
The main concept of this program is that it lets your body do its work to lose all the extra fat over 12 weeks without any extra strain.
It will allow you to trigger a biochemical reaction within your system that can strongly influence make your weight much faster.
You will also help you to familiarize yourself with how your body works; you will have a basic familiarity with metabolic processes, metabolism, and also its extreme complexities.
You will also learn how to change your diet and habit to control your leptin sensitivity.
The book also provides a lot of valuable information on what foods damage Leptin sensitivity and how to avoid them.
Table of Contents
PART 1 – THE VENUS FACTOR 12 WEEK WEIGHT LOSS
NUTRITION PROGRAM
- How to Get Started With the Venus Factor `
- What is the Venus Factor
- Your New Venus Family
- Balance
- Gender Differences in Metabolism
- Size Difference
- Body Composition
- Leptin
- Nutrition Science
- Eat-Up Days vs. Cheat Days
- Disinherited Eating – ‘Good Food’ vs. ‘Bad Food’ Thinking Must Go
- Hot Button Foods
- What Should I Eat?
- Meal Timing and Meal Frequency
- Ego Depletion
- Calories
- Deficit vs. Maintenance
- Metabolic Rates
- The Theory of Fat Availability
- The Reverse Taper Protocol
- Using the Venus Factor Virtual Nutritionist
- Inputs
- Outputs
- 12-Week Undulating Metabolic Override Program
- Introduction to Meal Planning, by Roberta Saum
- Meal Plans
- Supplements
PART 2 – A NEW WAY TO MEASURE PROGRESS
- Weight vs. Shape
- Thinner Isn’t the Only Answer
- What Determines Your Shape?
- The Venus Index Measurements
- Height-to-Waist Ratio
- Waist-to-Hip Ratio
- Shoulder-to-Waist Ratio
- How to Take Your Measurements
- Venus Index Measurement Example Guide
- References
Workout Description
The workout plan is designed to help you lose stubborn belly fat, increase muscle definition, and get in shape in only 12 weeks. I know this might sound like hype to some people, but it’s not.
Every detail of your training and nutrition for the 12 weeks is laid out in a precise manner. You will be told what to eat, how too much cardio to do, and how to weight train.
The goal is simple: Lose weight and build or retain muscle mass, get in shape, and transform your physique as much as possible over the next three months.
It is intended not only want to look better and feel better but has the fitness level and strength to match your body.
VFX Body Fat Expectations and Goals
Over the next 12 weeks, the goals and expectations are:
- Fat Loss: To lose at least 10 pounds of fat by the completion of this program. However, the result does vary.
- Muscles: To maintain or even gain lean muscle mass.
- Conditioning: To be in great shape
Conclusion
If you have ever tried a fad diet, you probably know that they are not fun, or you may have even lost the motivation to lose weight.
However, the VFX body fat loss system program is different; it will not cut out foods but instead eat a large variety of foods.
This program is specially targeted towards women; it is designed to tweak the biochemical makeup of the female body so that it becomes a fat-burning machine.
VFX system will make losing weight so much easier, even when it comes to dropping pounds on those stubborn areas around the hips, stomach, and thighs.
The program is currently offering a 60-day money-back guarantee. If it doesn’t work as it claimed, you can ask for your money. However, you have to request within 60 days from the date of purchase.