What are in the biofit ingredients label?

Biofit ingredients label

What are in the biofit ingredients label?

BioFit includes 5.75 Billion organisms and the following seven different strains of probiotics:

1. Bacillus subtilis
2. Lactobacillus casei
3. Lactobacillus Plantarum
4. Lactobacillus acidophilus
5. Bifidobacterium longum
6. Bifidobacterium breve and.
7. Bacterium lactis.

 

Read Does BioFit really work for weight loss?

 

Let’s discuss each ingredient and how they benefit you in losing weight!

Does Bacillus subtilis help lose weight?

There is no scientific evidence that Bacillus subtilis promotes weight loss, though some preliminary research has been conducted on the subject.

Some people say that taking B. subtilis in pills may help with weight management in combination with diet and exercise because it may boost metabolic rate and suppress appetite.

B. subtilis does not cause unwanted side effects or other health problems for most people, so a practitioner may prescribe them when necessary for certain conditions such as reducing skin inflammation or improving genital yeast infections.

However, there’s also no scientific data to support any claims of effectiveness for these applications either.

Does Lactobacillus casei reduce weight?

There are a few different strains of probiotics that may be helpful for weight loss. Each of these has been shown to affect the microbiome and intestinal health, which can ultimately affect how “full” someone feels after a meal.

Lactobacillus casei is found naturally in your gut without any supplementation needed.

It helps maintain healthy levels of cholesterol and improves insulin sensitivity (among many other benefits). However, research is still pending as to whether or not Lactobacillus casei can significantly help with weight loss by making people less hungry or less inclined to overeat in general.

Some women report being less hungry while taking it- but this could happen due to improvements in indigestion or energy from the probiotics. More research is needed on the effects of probiotics like Lactobacillus casei on weight loss and how to maximize dosage and method of intake for the desired result.

But it’s possible- and some people report noticeable changes in appetite after supplementing with this specific type of probiotic.

How is Lactobacillus Plantarum good for weight loss?

Lactobacillus Plantarum is often used to make probiotic yogurts.

Probiotics have many researched health benefits, and this includes weight loss.

The more research has been done on probiotics within the past couple of decades, the more we’re learning about their positive effects when it comes to weight management.

Plenty of studies show that probiotics can help lower our food cravings and increase fullness during a meal by producing healthy gut hormones such as serotonin that can regulate how fast our stomach empties.

Serotonin also communicates with other organs through receptors in the gut like leptin, ghrelin, and peptide YY which are all involved in hunger signals from your brain that go back out and control how full you feel.

When you eat more, and your stomach stretches, it sends a signal to your brain that says “time for food.”

Probiotics prevent this by helping the gut retain fluid which makes us feel full faster after a meal.

Does Lactobacillus acidophilus help you lose weight?

Lactobacillus acidophilus is a specific type of probiotic found in yogurt which may contribute to weight loss by suppressing the appetite and helping with digestion.

Not only does it lower cholesterol, but it also regulates your blood sugar levels.

It helps control food cravings, leading to overeating or binge eating (two major factors in weight management).

This probiotic is also used to treat stomach ailments and other digestive issues.

Some research shows that Lactobacillus acidophilus can raise the good cholesterol in your body (HDL), associated with a reduced risk of cardiovascular disease.

Can Bifidobacterium help with weight loss?

Bifidobacterium may help with weight loss. A combined analysis of 12 randomized controlled trials in 390 overweight and obese adults found that Bifidobacterium longum for 8 weeks compared to placebo resulted in a greater reduction in both total fat and body weight.

Bifidobacteria are considered part of your gut microbiota, a type of bacteria living diligently outside your body that’s generally beneficial to you if it remains properly balanced.

When obesity sets in, probiotics such as bifidobacteria may actually aid weight loss by increasing metabolism slightly, helping the gut digest food better, and suppressing appetite—a bonus for those dealing with these gastrointestinal conditions like Crohn’s Disease or Irritable Bowel Syndrome.

Can Bifidobacterium breve help with weight loss?

Bifidobacterium breve may positively affect weight loss by increasing the secretion of appetite-reducing hormones, decreasing the secretion of appetite-increasing hormones, and altering the gut microbiota.

Yes! The leading idea is that lactose in milk products lowers ghrelin levels, which causes an increase in the release of leptin.

Leptin is responsible for feelings related to fullness/hunger. When there are increased levels, it decreases hunger/cravings for high-calorie foods while encouraging low-calorie foods.

To our knowledge, there are no studies exposing individuals to Bifidobacterium breve, so it’s unknown if it has this effect.

But given its ability to decrease inflammation in the gut and beneficial impact on the immune system, it seems likely that this probiotic could help with weight management.

Can Bacterium lactis help with weight loss?

Bacterium lactis, a friendly type of bacteria found in yogurt and fermented milk products.

This specific bacterium was recently found to have a beneficial effect on body weight in mice.

The report showed that mice fed with Bacterium lactis daily had less body weight than control mice without probiotic supplementation.

Again we cannot be sure if Bacterium lactis will have the same effect in humans given that it was only tested on mice, so at this time, there isn’t enough evidence to support its use as a probiotic for weight loss.

Conclusion

Biofit probiotic supplement can be a great addition to your diet and exercise routine, but it’s crucial you speak with your doctor before taking probiotics for weight loss.

Probiotics are a promising area of research for weight management.

Many microbes, such as the ones found in yogurt, may benefit weight loss and weight maintenance by promoting the secretion of hormones associated with satiety while suppressing hunger.

There’s still a need for further human intervention studies using probiotics to provide definitive evidence on their effectiveness in weight loss and maintenance.

The benefit of probiotics as a treatment is their ability to positively impact different aspects of overall health, meaning they may help with more than just weight loss.

It’s important to note that not all probiotics are the same, and no one specific strain works for this goal.

You should always consult your doctor before beginning any new type of supplementation or treatment.

 

Official website: gobiofit.com