This review outlines the fundamental concepts of the Zho Diabetes Protocol that play an important role in treating type 2 diabetes and its complications.
Zho Diabetes is an Ebook to help treat diabetes using the traditional Chinese healing method.
Traditional Chinese medicine is one of the oldest methods on the planet to treat diabetes. It has now spread to almost every corner of the world; it has a long and successful history in treating diabetes and its complications.
Zho Diabetes- The Chinese Herbal Medicine for Diabetes
Let’s discuss some of the Chinese Herbal Medicine to treat type 2 diabetes.
Yu Quan Wan: It is a traditional prescription that is used for the treatment of type 2 diabetes.
Yu Quan Wan remedy is based on an ancient formula to treat sugar urine disease or thirsty syndrome. It claims that this prescription can manage your blood glucose level without side effects.
When you have diabetes, you may be experiencing symptoms like-
- Excessive thirst
- Dry mouth
- Increased urination
- Increased hunger and
- Sweet Smelling urine.
It is believed that Yu Quan Wan promotes the production of body fluid to quench thirst and help with frequent or profuse urination due to diabetes.
Liu Wei Di Huang Wan
Liu Wei Di Huang Tang (Six Flavor or Six Flavor Rehmannia tea pills): Standard dosage 8 pills 3 times a day. See This Product From Amazon
Liu Wei Huang wan, also known as six flavor tea pills, is among the most regarded ancient Chinese herbal formula to treat diabetes.
It claimed to be 100% natural herbs that are tested for quality and potency.
Liu Wei Huang is also used to treat cholesterol, low adrenals, and even insomnia.
In China, traditional medicinal practitioners use to prescribe Liu Wei Di Huang Wan to alleviate various common symptoms of type 2 diabetes such as unusual thirst, frequent urination, cold feeling in the limbs, blurred vision.
If you’re using this formula for at least two weeks and didn’t see any improvement, they may not be the right therapy for you.
The Zho Diabetes Protocol- The Traditional Herbs Examples
Bitter melon, also known as bitter gourd, it got the name from its taste. This herb becomes more bitter as it ripens.
Despite their bitter taste, it has been used as a herbal remedy to treat diabetes.
In 2018, a study confirmed that compounds in bitter melon help to reduce blood glucose levels. (1)
Why is bitter melon good for diabetes?
It contains an insulin-like compound called polypeptide-p or p-insulin, which is believed to control diabetes naturally.
Some experiments show that if one take 2000mg of bitter melon consistently, the blood sugar reduces steadily.
Bitter melon is one of the most common herbs in china; many people with diabetes in China have bitter melon in their meal plans. In most Chinese restaurants, you’ll get stir-fried bitter melon with black bean sauce, which is served over hot steamed rice.
[box_light]How to take bitter melon
- You can also have bitter melon in the tea form. The tea can be made from its leaves, seeds, and fruit.
- You can also get bitter melon tea bags from amazon.
Drinking bitter melon tea will be useful if you have diabetes, slow metabolism, high cholesterol levels, digestive issues, and a weak immune system.
[/box_light]Aloe vera
It is one of the most common plants that has been used for traditional medicinal purposes for hundreds of years. Aloe vera is sometimes called a ” wonder plant” because it has many therapeutic properties.
I am sure you are aware of its benefits for skincare such as acne, dry skin, and so on.. Likewise, it is also popular with people with type 2 diabetes.
Much research also shows the potential of aloe vera that it can help people to lower the high blood sugar level and keep their diabetes at bay.
How does aloe vera help people with diabetes?
Some studies suggested that aloe vera might help protect and repair the beta cells in the pancreas that produce insulin.
Researchers believed that it might be due to the presence of antioxidant effects.
[box_light]Ways to take Aloe Vera.
There are various ways to use the aloe vera plant.
- You can add juice pulp to a drink or smoothie,
- Aloe vera is also available in the form of a capsule supplement.
You shouldn’t eat the aloe vera skincare gels or products as they do not offer the same benefits as the gel inside the leaf.
Fenugreek
Take two (2) capsules two to three times daily. Best results obtained by continuous use. See this product from amazon
Fenugreek is a herb that is believed to help lower blood sugar levels. The seeds are often used in cooking, to make medicine, or even to hide the taste of other medicine.
Some studies show that these seeds may help delay prevent the onset of type diabetes.
How fenugreek seed help people with diabetes?
Fenugreek is high in soluble fiber that helps to slow down the digestion of carbohydrates and sugar.
A study published in 2015 found that people with prediabetes were less likely to develop type 2 diabetes while taking powdered fenugreek seed. (2)
[box_light]How To Take fenugreek
According to a study, taking a dose of 10 grams of fenugreek seeds soaked in hot water may control type 2 diabetes.
If you want to use powder
Add one teaspoon of fenugreek powder and mix in a glass of warm water and drink in an empty stomach.
[/box_light]Cinnamon
Cinnamon is a fragrant spice; it is obtained from the bark of a tree.
It has a naturally sweet taste; that’s why it is a common ingredient in baked goods, sweets, and other dishes.
Cinnamon is also popular in people with type 2 diabetes because it helps lower blood sugar and improves diabetes control.
A study published in 2010 shows that cinnamon may improve
- insulin and insulin sensitivity,
- lipids, or fats in the blood
- antioxidant status
- blood pressure
- digestion
How To Take Cinnamon
- You can use it in your dish
- You can add them to your tea
- It is also available in the form of capsules
Garlic
Researchers show that a moderate amount of garlic supplements could help people with diabetes.
A study shows that consumption of 2 to 3 bulbs of garlic in diet can help minimize sugar blood levels in type 2 diabetes naturally within 24 weeks.
However, people with hepatitis, kidney, and heart disease should be refrained from taking it.
Conclusion
Zho diabetes includes a list of foods and exercises needed to defeat your type 2 diabetes.
The truth is… most of the topics covered in this program can be found online if you spend some hours and dig a little deeper. But If you don’t have time to do that, then the zho diabetes protocol can be useful.
It has included the workouts, the diet plan, and some necessary action steps all into one short, simple, and easy to understand blueprint that you can put into action in about 2-3 hours.