Old School Body is a long-term weight management program for older people created by Steve Holman and Becky Holman. It is designed to help reshape your body by adopting a healthy lifestyle and some exercise plans.
Does eating actually raise body temperature? It’s a question many of us have asked ourselves with little more than speculation as the basis for our answer.
With cold and flu season in full swing, knowing whether or not to blame food for feeling warmer is an important factor in beating germs and staying healthy.
Are you someone that’s always feeling cold, no matter how many layers of clothing or blankets you put on? Well, here’s a solution for you!
In this blog post, we will be looking at the food choices that can help raise your body temperature and keep you warm and cozy.
By understanding the science behind warm foods we can make healthier meals sure to heat things up in more ways than one.
When it comes to weight loss, we often focus on diet and exercise as the main factors. However, there is another important factor that must be taken into account: inner body temperature.
Inner body temperature has a major impact on how our bodies burn calories and fat for fuel, which can ultimately affect our ability to lose weight.
Are you looking to lose weight quickly and safely? If so, then a super fast weight loss diet may be the answer for you.
This type of diet focuses on eating healthy, low-calorie foods that provide your body with all the nutrients it needs while helping you shed unwanted pounds.
Are you looking for an easy way to lose weight quickly?
If so, then you may have come across a wide range of extreme weight loss methods.
From crash diets to detox teas and supplements, there are numerous ways that promise fast results.
Do you sometimes forget where you left your keys, or what you went upstairs for?
As we get older, forgetfulness can become more common.
But there are things you can do to help improve your memory.
In this blog post, we’ll share some tips on how to help with forgetfulness.