Are you struggling to lose weight, despite diet and exercise? If so, you may be tempted to try a weight-loss supplement.
Millions of people take supplements every year, in the hopes of shedding pounds quickly and easily. Unfortunately, many of these supplements are unproven and may cause side effects.
One particular supplement, known as HB5, claims to Burns 34 Pounds In Less Than 60 Days!
But Is there any evidence that this product actually works? Here’s a look at the details.
What is HB5 Hormonal Harmony?
HB5 is a weight-loss supplement for women that promises to help you lose up to 34 pounds in less than 60 days, by unblocking hormonal blocks that interfere with your weight-loss efforts.
The idea of Hormonal block was originally developed by Dr. Eric J. Wood but is now being marketed by a woman named “Sam.” The official website, whatisb5.com, does not provide a lot of details about either Dr. Wood or Sam.
Essentially, HB5 claims that your body can become resistant to weight-loss efforts due to certain “hormone blocks.” According to the official website:
“When you discover which hormones are causing your hormonal blocks, expect to see remarkable results within days…Blocks disappear and weight loss happens effortlessly.”
In essence, HB5 claims that this product can help your body release the hormone blocks that interfere with weight loss. It also claims to be a “miracle fat burner” and provides other benefits as well.
What are the 5 Hormonal Blocks that HB5 claims to clear?
HB5 weight-loss supplement contains 5 primary ingredients that are said to target these 5 “hormonal blocks”:
1) Thyroid hormones:
Thyroid hormones control your metabolism. Resistance to thyroid hormone can slow down the rate at which you burn calories, resulting in slower weight loss.
The thyroid gland is located at the front of your neck and releases two main hormones, thyroxine (T4) and triiodothyronine (T3), which control how fast or slow your body burns energy.
If you have hypothyroidism, meaning that your thyroid is underactive and does not produce enough T3 and T4, it slows down weight loss. Only 5-10% of people with obesity have an underactive thyroid gland (hypothyroidism).
One in eight women will develop some form of thyroid disease during her lifetime. Although thyroid disease is more prevalent than most people think, the symptoms are often dismissed as stress or aging. As a result, many people don’t know they have a thyroid problem until the symptoms become severe enough to affect their daily life.
In order for your body to function properly, it needs a healthy thyroid gland producing sufficient amounts of hormones. When thyroid hormone levels are too low, this is called hypothyroidism. It can cause fatigue, weight gain, depression, memory loss, and many other symptoms that affect your overall health.
2: Cortisol Hormone
Cortisol is a steroid hormone that’s produced by the adrenal glands. It regulates the metabolism of protein, carbohydrates, and fat.
Levels of cortisol become elevated in response to stress, which can cause you to gain weight around your waistline instead of on your hips and thighs. When cortisol levels are high, it stimulates appetite, which can lead to overeating. Cortisol also increases the amount of sugar stored as fat in your body and causes your liver to release more cholesterol into the bloodstream so you crave fatty foods.
If you’re looking for a way to lose weight by balancing out your hormones, cortisol must be one of the first to go! And there’s much more you can do.
Cortisol not only increases your appetite but also keeps you from sleeping soundly through the night. When levels are high during the evening, it can cause you to wake up in the early morning hours feeling exhausted when all you really want to do is sleep. If you’re not getting at least six hours of uninterrupted sleep per night, cortisol can wreak havoc on your weight loss goals.
3: Estrogen
Estrogen is what’s referred to as a “sex hormone” that’s naturally present in the body, both men and women. It’s responsible for female characteristics such as breast development and menstruation.
Too much or too less of estrogen can have a negative effect on your weight-loss efforts.
Estrogen is present in two forms: bound (estrogen) and unbound (free estrogen). During menopause, the ovaries’ production of estrogen fluctuates dramatically. When this happens, a greater percentage of free estrogen is released into the bloodstream.
This higher concentration may cause weight gain, especially if you haven’t been as active as you were before. Now, if your estrogen levels are not being altered by menopause, the free estrogen in your body may be from natural factors such as poor diet.
In this case, an increase in fat cells usually occurs which is a big no-no for weight loss. This is due to the fact that the higher fat cells mean a greater likelihood to gain weight, especially around the stomach.
4: Insulin
Insulin is a hormone produced by the pancreas that helps your body use glucose for energy. When insulin levels are too high, your body stores any extra energy in fat cells.
High insulin levels generally occur when you eat a diet high in processed foods and sugars or have an underlying medical condition such as diabetes. If you are overweight, have high blood pressure, elevated cholesterol levels, or other health problems, you are at risk of having high insulin levels.
High insulin causes your body to store energy in fat cells instead of using it for fuel. This is the last thing you want when you’re trying to lose weight!
5: Leptin
Leptin is a hormone secreted by the body’s fat cells. This hormone tells your brain to suppress your appetite and prompts your metabolism to burn stored fat for energy.
When leptin levels are too high, this may indicate that you have excessive stored fat which can cause weight gain. On the other hand, if there’s not enough leptin around, your body may misinterpret this as starvation and slow down your metabolism.
When you don’t have enough leptin in your system, it can even cause you to feel exhausted when all you want to do is sleep.
To lose weight by balancing out your hormones, these five must be taken into consideration since they are crucial to your progress. In addition, it is necessary for you to make lifestyle changes such as drinking plenty of water and exercising regularly in order for these hormones to balance out more efficiently.
What are the Ingredients Used in HB5 to unblock 5 hormonal blocks
For Thyroid Hormones:
Kelp, Magnesium, Zinc, Selenium, Copper, Manganese.
Why these ingredients are used in HB5? How these ingredients work in unblocking thyroid hormones to lose weight
When you have a balanced thyroid gland, it means that your metabolism is strong and steady so therefore your body can successfully absorb nutrients from the food you eat.
Having a sluggish thyroid gland also contributes to weight gain because when this happens, your body’s cells begin to absorb less thyroid hormone. This results in slowed down metabolism which means that the calories you eat are stored in your body instead of being used for fuel.
Why is it important for HB5 to include these ingredients? As mentioned, there are certain minerals and vitamins that can help improve your poor-functioning thyroid gland.
For instance, the presence of selenium in your body helps improve thyroid hormone production while zinc can assist in increasing blood flow to your thyroid.
Copper and magnesium are also beneficial in that they both help produce T3 and T4 thyroid hormones, two crucial components of your thyroid gland. Consequently, the presence of these minerals allows the production of more active thyroid hormone which means increased metabolism.
How do these ingredients work?
These minerals and vitamins allow for better absorption of thyroxin which is a more active thyroid hormone. Thus, the improvement in your thyroid activity will result in an increase in metabolism thus allowing more calories to be burned.
For Cortisol
Rhodiola Rosea Extract and Red Ginseng.
Why these ingredients are used in HB5?
Additionally, the presence of Rhodiola Rosea extract and red ginseng in your body helps control cortisol levels.
Cortisol is a stress hormone that is triggered by anxiety and fatigue. When this occurs, your metabolism slows down and instead of burning calories, you begin storing them as fat.
On the other hand, having low cortisol levels such as when you get less than 6 hours of sleep can also lead to weight gain because your body cannot break down fat and burn it for energy.
How do these ingredients work?
The presence of Rhodiola Rosea extract and red ginseng in HB5 helps boost serotonin which lowers cortisol and restores your sleep cycle.
With improved serotonin production, you get a good night’s sleep which results in balanced cortisol levels so that when you wake up, your body starts the day with a fresh supply of energy for metabolism and burning calories.
For Estrogen:
DIM (Diindolylmethane). DIM is a natural compound that’s found in broccoli, cauliflower, and other vegetables.
Why these ingredients are used in HB5?
Besides getting the recommended amount of vegetables each day, it is best to take supplements that can provide your body with more benefits. DIM or Diindolylmethane is a compound that helps promote detoxification and boosts metabolism.
When estrogen levels are high, fat storage is increased which contributes to weight gain. On the other hand, when estrogen levels are low such as prior to your menstrual cycle or menopause, then this results in weight loss.
How do these ingredients work?
DIM prevents the effects of excess estrogen and increases estrogen activity that is needed for muscle synthesis and fat burning. When estrogen levels are low, the negative effects are reduced while its benefits to metabolism are activated.
For Insulin:
Cinnamon.
Why these ingredients are used in HB5?
Like cortisol, insulin is another one of your stress hormones that are responsible for increasing fat storage. Insulin becomes activated when you feel stressed out about an upcoming event or feel overwhelmed with your daily activities. When this happens, calories that you consume are either not burned or stored as fat.
How do these ingredients work?
Cinnamon contains polyphenols which help in the production of insulin and its utilization by cells to produce energy or to burn calories. The presence of cinnamon in HB5 aids in the breakdown and utilization of carbs and fats which stops your body from storing excess calories and instead, burns them as energy.
For Leptin:
African Mango Extract
Why these ingredients are used in HB5?
Maintaining healthy levels of leptin is also important for weight management. When you have low leptin, your body will signal to eat even when it’s not hungry which can lead to weight gain and obesity. On the other hand, high levels of leptin due to excess calorie intake will decrease appetite and cause weight loss.
How do these ingredients work?
African Mango extract contains soluble fiber which suppresses hunger by increasing the levels of serotonin in your brain.
Serotonin is a neurotransmitter that helps to regulate mood, sleep, memory, and cravings for food. By having increased serotonin production, you will feel full longer and eat less. When you don’t have cravings for food, your body burns more calories than it consumes so that you lose weight.
Benefits Of HB5 SupplementBesides weight loss, you will also enjoy the following benefits when you take HB5 supplements: 1. Reduce stress and anxiety: Anxiety and stress cause your body to react in a negative way such as making you feel tired or weak or increasing insulin release which results in weight gain. The ingredients in HB5 help restore proper cortisol levels so that you can manage emotional eating due to stress and anxiety. 2. Better mood: A combination of ingredients such as Rhodiola extract and red ginseng helps elevate mood because they contain adaptogens that improve energy levels and strengthen the immune system. The African mango extract also contains minerals to restore your energy and mood so that you don’t feel tired or depressed when facing life’s challenges. 3. Improve memory: Gingko extract contains antioxidant properties so that it can improve memory, concentration, and mental focus. Antioxidants have an anti-inflammatory effect which prevents brain cells from being damaged by free radicals due to environmental toxins or stress. 4. Improve sleep: Improvement of sleep is a benefit of the adaptogens in HB5. Rhodiola extract is a powerful adaptogen that can increase your energy levels so that you start waking up early in the morning feeling fresh and ready to perform during the day. At night, this supplement will help you fall asleep faster and stay asleep longer so that you wake up feeling more refreshed in the morning. 5. Increase energy: The ingredients in HB5 help restore your energy levels so that you can conquer each day with more vigor and vitality. People who have low energy feel weak, tired, and tend to give up when facing challenges. However, when you have a good supply of energy, you will be able to work harder and maintain a positive attitude. 6. Reduce sugar cravings: Insulin is another one of the stress hormones which increase sugar and carb cravings when not used properly by cells to create energy. By using HB5, you will reduce your stress and anxiety levels so that you can manage insulin levels and prevent excess calorie intake due to sugar cravings. 7. Reduce pain, inflammation, and muscle soreness: HB5 ingredients reduce the effects of cortisol so that you have a less inflammatory response which can cause aches all over your body, especially in the joints. Inflammation also reduces flexibility which can lead to injuries due to strenuous exercise or daily tasks. When you have less inflammation, your body can reduce pain and increase muscle recovery after strenuous activities. 8. Increase libido: By having better metabolism due to African mango extract, your body is able to produce more energy and heal faster. When you have increased energy levels, you will be able to engage in physical activities that increase blood flow down there which leads to stronger erections. 9. Improve digestion: By having stronger digestion, you are able to absorb more nutrients from food so that your body can heal faster. You will also have fewer episodes of diarrhea or constipation due to improved nutrient absorption. 10. Reduce cellulite: When you have increased metabolism due to African mango extract, you will be able to reduce stubborn bulges due to cellulite because excess sugar and toxins will be flushed out of your system. Toxins cause the skin to retain stubborn bulges so that it looks less toned and smooth. |
How to take HB5?
Each bottle of HB5 contains 90 capsules. Every capsule of HB5 contains 13 ingredients we review above to show the progress of your hormonal balance. You will need to take 3 capsules daily which means you should finish one bottle in 30 days for a one-month supply.
By following this regimen for three months, you will be able to see significant changes in your energy levels and stress management skills.
What if it doesn’t work for you?
If you feel that HB5 does not provide the benefits we mention above, you can take advantage of your 180-day money-back guarantee by simply contacting customer service. They will help you cancel your order and refund the cost of your purchase.
HB5 is so confident about its product’s results because it offers a 180-day satisfaction guarantee to all customers. They also offer free US shipping and handling so you don’t need to worry about hidden costs. It is also important to note that their product is made in an FDA-registered facility so you can rest assured that your order is safe and the ingredients are of the highest quality.
What are others saying about HB5 for weight loss?
“I’ve been using this product for a month and I’m seeing amazing results. I know the effectiveness will vary from person to person, but it does work.
I’ve already lost a few lbs. and it’s only been a month. I also feel like my appetite is under control, which is probably the most important part for me. I only take 2 capsules per day since it’s working for me. 2 capsules are enough to make you feel full and prevent you from overeating.” -Catherine M., 35
“After trying many different products to help me sleep at night, I finally found one that actually worked! I take it 30 minutes before bedtime and I never have trouble falling asleep. My sleeping patterns improved significantly, so I can now wake up feeling refreshed.” -Jimmy J., 38
“First off, this product is amazing! I am not sure how it works, but my bloating/water retention is gone and I feel like my appetite is under control. I have lost 2 lbs in just one week, so I’m definitely going to keep taking these. It’s great having a product that actually works for me.” -Marissa R., 25
Check out these from real customers!
What is the price and where to buy HB?
It comes in three packages:
- 1 bottle – $49 per bottle
- 3 bottles—$39 per bottle
- 6 bottles—$ 29 per bottle
Shipping is free for the US and you can also get a money-back guarantee within 180 days of purchasing. You can buy HB5 directly from their website by clicking here.
How can you reach them?
If you have more questions about this product, you can contact them via email at support@hormonalharmony.co or give them a call toll-free at 561-468-3108
1140 South Highbrook, Akron, OH, 44301
Click Here To Visit Official Website
My review on HB5 Supplement :
I’ve always been a skeptic when it comes to weight loss supplements. So I was really surprised at how well this product worked for me. It has helped reduced my appetite so I don’t have cravings in the middle of the night, which is when I used to eat unhealthy snacks.
Now, I only eat when I’m hungry, which has helped me lose weight gradually.
I haven’t lost a ton of weight in 30 days but I can see that it’s slowly making a difference. I also don’t experience the same energy level fluctuations I was before, which is another reason why I think this product works for me.
I don’t normally do reviews but I think the product is excellent and I want to share my experience with everyone!
Try HB5 if you haven’t already… It’s a really great product.- Isabella
Conclusion
HB5 is a remarkable weight loss product because it really works! It’s not like other products that claim to be miracle pills and don’t deliver the same results.
This supplement has helped me lose weight gradually and I can honestly say that I feel much healthier now. I no longer suffer from cravings at night and my energy level is consistent all day long.
I’m very glad I tried this product and I would definitely recommend it to anyone who wants to lose weight naturally.
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