I am sure you are here because you know the importance of flexibility.
According to some experts, excellent flexibility enables you to achieve better results in your training, increase mobility, reduce muscle pain, and avoid injuries.
Excellent flexibility also enhances your blood circulation, and it also plays a vital role in preventing various ailments such as diabetes, kidney problems, and arthritis.
In this article, you’ll learn if Hyperbolic Stretching is something you want to try.
What is Hyperbolic Stretching?
Hyperbolic Stretching is a 28 days online program that teaches you specific types of ancient methods of Japanese stretching as well as the latest findings of Western science.
It assures that it will help you to increase flexibility, improve posture, and, most importantly, improve sporting performance, etc.
The author argues that this type of Stretching will push your body beyond the barrier that inhibits you from reaching your full potential.
The barrier is referred to as Survival Muscles Reflex or also the Reciprocal Muscles Inhibition.
He assures that these techniques will help you to overcome the particular disadvantage that many athletes are facing, enabling you to unleash your full strength and performance.
It recommends you do the following five things-
- Do the recommended stretches either at the gym, outside, or even in the comfort of your home. ( It allows you to do wherever you feel comfortable)
- Required to do the exercise four times a week
- You can’t skip any exercises
- Need to stick to the safety precautions every time you perform these stretches
- You need to use flexibility maintenance once your goals are reached.
It required at least eight minutes daily to complete the required stretches. You can perform these simple stretches before or after your workout or anytime during the day.
Since the male and female body is significantly different,
Hyperbolic Stretching has a female and male versions.
To give you a good glimpse of what you can expect from this program, here is what you will receive.
The Men’s Version
Here’s the table of contents
- Full Flexibility and Pelvic Strength
- The Pelvic Strength, Pleasure, and Penis Length
- What Results You Can Expect
- Making Your Objections Clear
- The Split Test
- The Science of Stretching
- What Determines Your Flexibility
- Reducing Muscle Tension
- Myotatic Reflex
- Autogenic Inhibition Reflex
- Only Three Muscles
- The Hyperbolic Stretching Program Routine
- Warm-Up
- Flexibility-Specific Strength Routine
- Routine Week 1 to Week 3
- The Exercise Frequency
- Advanced Week 4 Workout Routine
- Week by Week walk-through with Minoxidil Alex Larsson
- Light Warm Up Stretching
- Flexibility Maintenance Routine
- Complete Routine Samples
- Simplified Routine for Penis and Pelvis
The Women’s Version
The table of contents for Hyperbolic Stretching Women’s PDF
- Full Flexibility and Pelvis Strength
- Pelvic Strength
- What Results to Expect
- Your Objections Cleared
- The Split Test
- The Science of Stretching
- Factors That Determine Flexibility
- How You Can Relieve Muscle Tension
- The Myotatic Reflex
- Autogenic Inhibition Reflex
- Only Three Muscles
- The Program workout Routine
- Warm-Up
- Flexibility-Specific Strength Routine
- Routine Week 1 to Week 3
- Exercise Frequency
- Routine Advanced Week 4
- Week By Week Walkthrough
- A Basic Light Warm Up Stretching
- Flexibility Maintenance Routine
- Alex Larsson’s Complete Workout Routine Samples
- A Simplified Routine for Pelvic Strength
Hyperbolic Stretching also comes with three additional Bonus to help you maximize your strength and fitness.
- Full-Body Flexibility for Static and Dynamic Performance
- The 8-Minute Strength and Fat Loss HIIT
- Mind Power Unleashed
Download Hyperbolic Stretching
A Brief Summary Of Hyperbolic Stretching
Sadly most people suffer from a weak pelvic floor due to various reasons. It can be due to pregnancy, aging, or even weight gain.
It is essential to follow a good exercise routine to help strengthen your pelvic floor muscles.
Your pelvic floor supports the bladder, uterus, rectum, vagina, and other vital organs.
You need to have strong pelvic floor muscles if you want to improve these organs’ functioning.
There are many simple exercises that you can do at home to boost the strength of your pelvic floor muscles.
You will learn the multiple exercises you can do to strengthen the muscles and ligaments of your pelvic floor.
The Science of Stretching
Flexibility is essential for almost all athletes. They need to do some remedial flexibility work before they start their training. You will learn the science of Stretching.
What Determines Your Flexibility
The flexibility is determined mainly by your physical definition and also how you train.
First, let us discuss the physical factor.
- Age
In general, the older you are, you are likely to be less flexible.
It is likely to be true if you live a life of a sedentary lifestyle.
When you were a kid, you are incredibly flexible, but as you grow older, you started to be less flexible.
- Sex
Most women are more flexible than men. In general, women have flexibility, and man has testosterone.
- Bone Size and Structure
It is very obvious that the larger the bone diameter you have, the less flexible you will be.
This is very sad for many weightlifters because the bigger bone enables larger muscles to be attached to them so that they will be less flexible.
- Connective Tissue
The degree of elasticity of the tendons and your ligaments plays an essential role in flexibility.
The more you can stretch these; the more associated joint will be flexible.
If you are a physically active person, you will be more flexible. At the same time, if you are less active, then you will be stiffer.
- The Training Factors
Regardless of your age and physical definition, if you are training right, you can still be flexible.
The Program Routine
Most people often neglect stretching after a workout, but it’s imperative. I know it can make you a little boring, but it has tremendous benefits.
A few minutes of stretching up, even though you hate them, can give a significant positive body change.
Hyperbolic Stretching covers a simple stretching routine that is easy to stick to.
The author asserts that stretching should be an essential part of your daily exercise routine as it helps ease tightness, quicken recovery, and even prevent injury; it will help you attain your result faster.
Light Warm Up Stretching
Stretching doesn’t have to be uncomfortable and boring. This program covers light warm-up Stretching.
It contains a lot of stretching workout for flexibility; it argues that it not only help you to become more flexible, but it will also make you feel less stressed.
Most of this stretching routine focuses on your lower body and core.
You will notice that these exercises are nothing but just mere yoga stretches.
You can use these stretching exercises as often as you like.
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Frequently Asked Questions
Q. Is it a digital or physical product?
A. Hyperbolics stretching is a digital product, which means you can immediately access the product. No physical copy will be sent to you.
You can download and access it on any device such as your phone, laptop, or desktop.
Q. Does it come with instructional videos?
A. There is no instructional video, which is one of the biggest drawbacks of this program.
I feel it will help much better if there is an instructional video demonstrating all the moves.
Q. Does it have a bonus?
A. It is a real bargain, for $ 27, You’ll also receive three Bonuses-
- Mind Power Unleashed
- Full-Body Flexibility
- The 8-Minute workout
Q. How long does the stretching session last?
A. You can complete your stretching session in just 8- 12 minutes. However, if you are a beginner, you may take a few more minutes.
Q. Do you need any equipment?
A. You don’t need any equipment, but as you progress, you will need some weight to add resistance to your workout.
Hyperbolic Stretching includes a separate plan for the gym and outdoor exercise.
Q. What if this doesn’t work for you or you decide to refund?
A. If it doesn’t work as it claimed, you have 60 days to get your full refund. Contact using the contact form, and you will get your refund, no question asked.
Q. When will you see the results?
A. The result can vary from person to person, but the author assured that if you can stick to the frequency of stretching ( four times per week ), you will see the remarkable result within four weeks.
Conclusion
Hyperbolic Stretching can be recommended if you want to increase your flexibility and performance. This four-week program will help you unleash your full potential.
It has a 60-day money-back guarantee. If it doesn’t work as it claimed, you have 60 days to refund your money.